Season | Class | 5K XC | 2.5 Mi / 4K XC | 2.1 Mile XC | 1.25 Mi XC | | Cross Country 2018 | SR | 21:33.1 | 18:24.0 | - | - | | Cross Country 2017 | JR | 21:51.4 | 17:30.7 | - | - | | Cross Country 2016 | SO | 21:21.4 | 19:20.2 | - | - | | Cross Country 2015 | FR | 22:47.4 | 18:34.8 | 15:25.0 | 08:21.8 |
| Winter Track Seasons Best |
Season | Class | 1000 M | Shot Put | Weight Throw | | Winter Track 18/19 | SR | - | 43 Ft 5.75 In | 55 Ft 5 In | | Winter Track 17/18 | JR | - | 42 Ft 2 In | 48 Ft 2.50 In | | Winter Track 16/17 | SO | - | 40 Ft 7.50 In | 48 Ft 11 In | | Winter Track 15/16 | FR | 03:26.18 | 33 Ft .50 In | 31 Ft |
| Spring Track Seasons Best |
Season | Class | Shot Put | Discus Throw | | Spring Track 2019 | SR | 42 Ft 11 In | 106 Ft .5 In | | Spring Track 2018 | JR | 42 Ft 8.50 In | 102 Ft 4 In | | Spring Track 2017 | SO | 36 Ft 10 In | 111 Ft 2 In | | Spring Track 2016 | FR | 34 Ft 4.50 In | 77 Ft 9.2 In |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 21:33.1 | 121 | Section 8 State Qualifier, Bethpage | 11/03/2018 | | 5K XC | 22:04.1 | 88 | Section VIII Class County Championships, Bethpage | 10/28/2018 | | 5K XC | 23:55.3 | 21 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/2018 | | 5K XC | 23:33.7 | 27 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/2018 | | 5K XC | 23:22.2 | 71 | Nassau Coaches Meet, Bethpage | 09/29/2018 | | 5K XC | 24:28.0 | 17 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/2018 | | 2.5 Mi / 4K XC | 18:24.0 | 17 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/2018 | | 5K XC | 25:54.0 | 137 | Jim Smith Invitational, Sunken Meadow | 09/15/2018 | | 2.5 Mi / 4K XC | 19:13.0 | 15 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/2018 | | 2017 Results | | 5K XC | 22:18.4 | 127 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/06/2017 | | 5K XC | 21:51.4 | 121 | Section 8 State Qualifier, Bethpage | 11/04/2017 | | 5K XC | 22:29.0 | 110 | Nassau Class County Champs, Bethpage | 10/28/2017 | | 5K XC | 22:29.0 | 110 | Section VIII Class County Championships, Bethpage | 10/28/2017 | | 5K XC | 22:30.3 | 145 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/2017 | | 2.5 Mi / 4K XC | 17:30.7 | 24 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/2017 | | 5K XC | 23:52.5 | 20 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/2017 | | 5K XC | 22:49.9 | 21 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/2017 | | 5K XC | 22:55.4 | 81 | Tom Knipfing - Goldberg Memorial XC Invitational, Firemans Field | 09/28/2017 | | 5K XC | 24:08.2 | 18 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/2017 | | 2.5 Mi / 4K XC | 19:47.2 | 132 | Regis Invitational, Van Cortlandt | 09/16/2017 | | 2.5 Mi / 4K XC | 18:55.4 | 22 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/2017 | | 2016 Results | | 5K XC | 21:21.4 | 127 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/07/2016 | | 5K XC | 22:12.0 | 143 | Section 8 State Qualifier, Bethpage | 11/05/2016 | | 5K XC | 22:23.6 | 107 | Nassau Class County Champs, Bethpage | 10/29/2016 | | 5K XC | 23:27.3 | 103 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/2016 | | 5K XC | 22:59.5 | 27 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/2016 | | 5K XC | 23:54.1 | 20 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/2016 | | 5K XC | 23:05.1 | 72 | Tom Knipfing Invitational, Ridge | 09/30/2016 | | 2.5 Mi / 4K XC | 19:59.9 | 21 | League Meet #2 - Conference 3 & 4, Bethpage | 09/19/2016 | | 2.5 Mi / 4K XC | 19:54.3 | 82 | Regis Invitational, Van Cortlandt | 09/17/2016 | | 2.5 Mi / 4K XC | 19:20.2 | 34 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/2016 | | 2015 Results | | 5K XC | 22:47.4 | 163 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/09/2015 | | 5K XC | 23:51.8 | 109 | Nassau Class County Champs, Bethpage | 10/31/2015 | | 5K XC | 24:24.5 | 100 | Nassau Frosh/Soph/Junior/Senior Meet, Bethpage | 10/19/2015 | | 2.5 Mi / 4K XC | 18:34.8 | 221 | Brown Invitational, Goddard | 10/17/2015 | | 5K XC | 26:27.3 | 23 | League Meet #5 - Conference 3 & 4, Bethpage | 10/14/2015 | | 1.25 Mi XC | 08:21.8 | 103 | Manhattan Invitational, Van Cortlandt | 10/10/2015 | | 5K XC | 26:45.8 | 19 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/2015 | | 5K XC | 27:58.5 | 28 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/2015 | | 2.1 Mile XC | 15:25.0 | 119 | Six Flags Wild Safari Invitation, Six Flags Great Adventure | 09/26/2015 | | 2.5 Mi / 4K XC | 20:41.2 | 26 | League Meet #2 - Conference 3 & 4, Bethpage | 09/21/2015 | | 2.5 Mi / 4K XC | 20:11.3 | 10 | League Meet #1 - Conference 2 & 4, Bethpage | 09/17/2015 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 18/19 Results | | Weight Throw | 51 Ft | 21 | NYSPHSAA - State Championship Meet, Ocean Breeze | 03/02/2019 | | Weight Throw | 54 Ft 4.75 In | 3 | State Qualifier Meet, St. Anthony's HS | 02/12/2019 | | Shot Put | 43 Ft 5.75 In | 3 | Class B County Championships, St. Anthony's HS | 02/05/2019 | | Weight Throw | 54 Ft 4.75 In | 1 | Class B County Championships, St. Anthony's HS | 02/05/2019 | | Shot Put | 41 Ft 5.75 In | 1 | Conference 6 Championships, St. Anthony's HS | 01/29/2019 | | Shot Put | 41 Ft 6.50 In | 3 | Groups D & E, St. Anthony's HS | 01/10/2019 | | Shot Put | 39 Ft 3.25 In | 2 | Groups A & E, St. Anthony's HS | 12/19/2018 | | Shot Put | 36 Ft 5 In | | Walt Brem Track & Field Series, Farmingdale HS | 12/15/2018 | | Weight Throw | 51 Ft 7 In | | Walt Brem Track & Field Series, Farmingdale HS | 12/15/2018 | | Shot Put | 36 Ft 5.50 In | 3 | Walt Brem Track & Field Series, Farmingdale HS | 12/15/2018 | | Shot Put | 39 Ft 6.25 In | 2 | Section VIII Group B & E, St. Anthony's HS | 12/12/2018 | | Shot Put | 38 Ft | 5 | Nassau Coaches Invitational, Ocean Breeze | 12/08/2018 | | Weight Throw | 51 Ft 8 In | 2 | Nassau Coaches Invitational, Ocean Breeze | 12/08/2018 | | Shot Put | 38 Ft 5.50 In | 6 | Groups E & F, St. Anthony's HS | 12/06/2018 | | Weight Throw | 55 Ft 5 In | 2 | Saint Anthony's Developmental Meet, St. Anthony's HS | 12/01/2018 | | 17/18 Results | | Shot Put | 42 Ft 2 In | 4 | Class B County Championships, St. Anthony's HS | 02/07/2018 | | Weight Throw | 48 Ft 2.50 In | 1 | Class B County Championships, St. Anthony's HS | 02/07/2018 | | Shot Put | 37 Ft 9 In | 50 | New Balance Games - Saturday (revised), Armory | 01/20/2018 | | Shot Put | 40 Ft 2.50 In | 4 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/2018 | | Shot Put | 41 Ft 2.25 In | 1 | Conference 6 Championships, St. Anthony's HS | 01/11/2018 | | Weight Throw | 40 Ft 7.50 In | | Hispanic Games, Armory | 01/05/2018 | | Shot Put | 37 Ft 1 In | | Hispanic Games, Armory | 01/05/2018 | | Shot Put | 40 Ft 2.50 In | 4 | Groups A & C, St. Anthony's HS | 01/03/2018 | | Shot Put | 38 Ft 4.25 In | | Groups A & E, St. Anthony's HS | 12/19/2017 | | Shot Put | 36 Ft 10.50 In | 7 | Groups A & D, St. Anthony's HS | 12/14/2017 | | 16/17 Results | | Shot Put | 40 Ft 7.50 In | 4 | Class B County Championships, St. Anthony's HS | 02/07/2017 | | Weight Throw | 48 Ft 11 In | 2 | Class B County Championships, St. Anthony's HS | 02/07/2017 | | Shot Put | 39 Ft 9.75 In | 26 | New Balance Games, Armory | 01/20/2017 | | Shot Put | 39 Ft 6.25 In | 2 | Conference 6 Championships, St. Anthony's HS | 01/11/2017 | | Shot Put | 40 Ft .75 In | 1 | Frosh / Soph Meet, St. Anthony's HS | 01/06/2017 | | Shot Put | 35 Ft 8 In | 10 | Groups B & F, St. Anthony's HS | 01/04/2017 | | Shot Put | 35 Ft 8.50 In | 4 | Marine Corps Holiday Classic, Armory | 12/29/2016 | | Shot Put | 35 Ft 4 In | 13 | Groups B & C, St. Anthony's HS | 12/20/2016 | | Shot Put | 34 Ft 1.50 In | 11 | Groups B & E, St. Anthony's HS | 12/14/2016 | | Shot Put | 36 Ft 7.50 In | 3 | Nassau Coaches Meet, Ocean Breeze | 12/10/2016 | | Weight Throw | 41 Ft 10 In | 3 | Nassau Coaches Meet, Ocean Breeze | 12/10/2016 | | Shot Put | 35 Ft 6.50 In | 1 | Walt Brem Series, Farmingdale HS | 12/03/2016 | | Weight Throw | 39 Ft 8.50 In | 2 | Walt Brem Series, Farmingdale HS | 12/03/2016 | | Shot Put | 33 Ft 10.75 In | 9 | Groups A & B, St. Anthony's HS | 12/01/2016 | | 15/16 Results | | Weight Throw | 31 Ft | 15 | State Qualifier Meet, St. Anthony's HS | 02/09/2016 | | 1000 M | 03:31.87 | 24 | Frosh/Soph Meet, St. Anthony's HS | 01/15/2016 | | Shot Put | 33 Ft .50 In | 1 | Frosh/Soph Meet, St. Anthony's HS | 01/15/2016 | | 1000 M | 03:30.51 | 13 | Conference 6 Championships, St. Anthony's HS | 01/12/2016 | | 1000 M | 03:26.18 | 80 | Nassau Coaches Invitational, Ocean Breeze | 12/12/2015 | | Weight Throw | 28 Ft 6.25 In | 23 | Nassau Coaches Invitational, Ocean Breeze | 12/12/2015 | | Shot Put | 26 Ft 2.25 In | 25 | Walt Brem Track & Field Series 2, Farmingdale HS | 12/05/2015 | | Shot Put | 25 Ft 5 In | 34 | Conferences 4, 6, St. Anthony's HS | 12/03/2015 | | 1000 M | 03:34.70 | 40 | Conferences 4, 6, St. Anthony's HS | 12/03/2015 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | Shot Put | 41 Ft 4 In | 6 | Massapequa Under the Lights, Massapequa HS | 05/10/2019 | | Shot Put | 40 Ft 8 In | | League meet 5 - boys Conf. 2,4, Floral Park HS | 04/30/2019 | | Discus Throw | 106 Ft .5 In | | League meet 4 - boys Conf. 2,4, Island Trees HS | 04/16/2019 | | Shot Put | 42 Ft 11 In | | League meet 4 - boys Conf. 2,4, Island Trees HS | 04/16/2019 | | Shot Put | 41 Ft 3 In | | League meet 3 - boys Conf. 2,4, Seaford HS | 04/09/2019 | | Discus Throw | 101 Ft 7 In | | League meet 3 - boys Conf. 2,4, Seaford HS | 04/09/2019 | | Shot Put | 41 Ft 9 In | | League meet 2 - boys Conf. 2,4, Locust Valley HS | 04/02/2019 | | Discus Throw | 103 Ft 6 In | | League meet 2 - boys Conf. 2,4, Locust Valley HS | 04/02/2019 | | Shot Put | 40 Ft | | League meet 1 - boys Conf. 2,4, Island Trees HS | 03/26/2019 | | Discus Throw | 100 Ft | | League meet 1 - boys Conf. 2,4, Island Trees HS | 03/26/2019 | | 2018 Results | | Shot Put | 41 Ft 2.50 In | 7 | Nassau County Class A Championships, CS Harbor HS | 05/24/2018 | | Shot Put | 38 Ft 11.75 In | 6 | Division 4A Championships - REVISED, Lynbrook HS | 05/14/2018 | | Discus Throw | 101 Ft | 7 | Division 4A Championships - REVISED, Lynbrook HS | 05/14/2018 | | Shot Put | 38 Ft 11.75 In | 6 | Division 4A Championships, Lynbrook HS | 05/14/2018 | | Discus Throw | 101 Ft | 7 | Division 4A Championships, Lynbrook HS | 05/14/2018 | | Discus Throw | 95 Ft 10 In | 16 | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/2018 | | Shot Put | 42 Ft 8.50 In | 6 | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/2018 | | Discus Throw | 95 Ft 10 In | | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/2018 | | Shot Put | 42 Ft 8.50 In | | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/2018 | | Shot Put | 40 Ft 4.50 In | 3 | Glen Cove Big Red Invit, Glen Cove HS | 05/03/2018 | | Discus Throw | 98 Ft 10 In | 9 | Glen Cove Big Red Invit, Glen Cove HS | 05/03/2018 | | Discus Throw | 96 Ft 4.5 In | | League Meet 5 - boys Conf. 2,4, North Shore HS | 04/30/2018 | | Shot Put | 41 Ft 6.75 In | | League Meet 5 - boys Conf. 2,4, North Shore HS | 04/30/2018 | | Shot Put | 41 Ft 1 In | 7 | Nassau Coaches Invitational, MacArthur HS | 04/28/2018 | | Discus Throw | 93 Ft 7 In | 20 | Nassau Coaches Invitational, MacArthur HS | 04/28/2018 | | Discus Throw | 93 Ft 7 In | | Nassau Coaches Invitational, MacArthur HS | 04/28/2018 | | Shot Put | 41 Ft 1 In | | Nassau Coaches Invitational, MacArthur HS | 04/28/2018 | | Discus Throw | 63 Ft 2 In | | League Meet 4 - boys Conf. 2,4, Lynbrook HS | 04/23/2018 | | Shot Put | 42 Ft | | League Meet 4 - boys Conf. 2,4, Lynbrook HS | 04/23/2018 | | Discus Throw | 102 Ft 4 In | | League Meet 3 - boys Conf. 2,4, Island Trees HS | 04/16/2018 | | Shot Put | 40 Ft 10 In | | League Meet 3 - boys Conf. 2,4, Island Trees HS | 04/16/2018 | | Discus Throw | 91 Ft 7 In | | League Meet 2 - boys Conf. 2,4, Seaford HS | 04/11/2018 | | Shot Put | 42 Ft 5 In | 1 | League Meet 2 - boys Conf. 2,4, Seaford HS | 04/11/2018 | | Discus Throw | 97 Ft 3 In | 5 | East Meadow Invitational, East Meadow | 04/05/2018 | | Shot Put | 39 Ft 4.50 In | 4 | East Meadow Invitational, East Meadow | 04/05/2018 | | Shot Put | 42 Ft 2 In | 1 | League Meet 1 - boys Conf. 2,4, Island Trees HS | 03/26/2018 | | Discus Throw | 93 Ft 5 In | | League Meet 1 - boys Conf. 2,4, Island Trees HS | 03/26/2018 | | 2017 Results | | Discus Throw | 82 Ft | 15 | Nassau County Class A Championships, CS Harbor HS | 05/24/2017 | | Discus Throw | 94 Ft 8 In | | Bulldog Invitational, Hewlett HS | 05/20/2017 | | Shot Put | 32 Ft 7 In | | Bulldog Invitational, Hewlett HS | 05/20/2017 | | Shot Put | 32 Ft 7 In | 2 | Hewlett Bull Dog Invitational, Hewlett HS | 05/20/2017 | | Discus Throw | 94 Ft 8 In | 9 | Hewlett Bull Dog Invitational, Hewlett HS | 05/20/2017 | | Shot Put | 34 Ft 7.50 In | | Division 4A Championships, North Shore HS | 05/18/2017 | | Discus Throw | 92 Ft 7 In | | Division 4A Championships, North Shore HS | 05/18/2017 | | Shot Put | 35 Ft 1.25 In | 21 | Massapequa Under the Lights, Massapequa HS | 05/13/2017 | | Discus Throw | 111 Ft 2 In | 12 | Massapequa Under the Lights, Massapequa HS | 05/13/2017 | | Shot Put | 35 Ft 1.25 In | | Under the Lights Meet, Massapequa HS | 05/12/2017 | | Discus Throw | 111 Ft | | Under the Lights Meet, Massapequa HS | 05/12/2017 | | Shot Put | 34 Ft 6.25 In | 6 | herricks Throwing & Jumping Invitational, Herricks HS | 05/10/2017 | | Discus Throw | 96 Ft 10 In | | herricks Throwing & Jumping Invitational, Herricks HS | 05/10/2017 | | Shot Put | 34 Ft 6.25 In | | herricks Throwing & Jumping Invitational, Herricks HS | 05/10/2017 | | Shot Put | 35 Ft .50 In | | League Meet 5 - boys Conf. 2,4, VS South | 05/02/2017 | | Discus Throw | 98 Ft 4.5 In | | League Meet 5 - boys Conf. 2,4, VS South | 05/02/2017 | | Discus Throw | 101 Ft 7 In | | Nassau Coaches Invitational, MacArthur HS | 04/29/2017 | | Shot Put | 36 Ft 5.50 In | 4 | Nassau Coaches Invitational, MacArthur HS | 04/29/2017 | | Shot Put | 36 Ft 5.50 In | | Nassau Coaches Invitational, MacArthur HS | 04/29/2017 | | Discus Throw | 95 Ft 4 In | | League Meet 4 - boys Conf. 2,4, Locust Valley HS | 04/25/2017 | | Shot Put | 36 Ft 6 In | | League Meet 4 - boys Conf. 2,4, Locust Valley HS | 04/25/2017 | | Discus Throw | 94 Ft 6 In | 2 | Cougar Invitational, JFK-Bellmore HS | 04/22/2017 | | Shot Put | 35 Ft 11 In | 1 | Cougar Invitational, JFK-Bellmore HS | 04/22/2017 | | Shot Put | 35 Ft 11.50 In | | League Meet 3 - boys Conf. 2,4, Carle Place HS | 04/18/2017 | | Discus Throw | 93 Ft 5 In | | League Meet 3 - boys Conf. 2,4, Carle Place HS | 04/18/2017 | | Shot Put | 36 Ft 10 In | 5 | Herricks Relays, Herricks HS | 04/07/2017 | | Discus Throw | 73 Ft 8 In | 13 | Herricks Relays, Herricks HS | 04/07/2017 | | Shot Put | 36 Ft 10 In | | Herricks Relays, Herricks HS | 04/07/2017 | | Discus Throw | 73 Ft 8 In | | Herricks Relays, Herricks HS | 04/07/2017 | | Discus Throw | 97 Ft 9 In | | League Meet 2 - boys Conf. 2,4, Island Trees HS | 04/04/2017 | | Shot Put | 34 Ft 5 In | | League Meet 2 - boys Conf. 2,4, Island Trees HS | 04/04/2017 | | Shot Put | 33 Ft 9 In | | League Meet 1 - boys Conf. 2,4, Wheatley HS | 03/28/2017 | | Discus Throw | 87 Ft 9.2 In | | League Meet 1 - boys Conf. 2,4, Wheatley HS | 03/28/2017 | | 2016 Results | | Shot Put | 31 Ft 5.50 In | 21 | The Hewlett Bulldog Invitational, Hewlett HS | 05/21/2016 | | Shot Put | 31 Ft 7.75 In | 9 | Division 4A Championships, VS North | 05/16/2016 | | Shot Put | 32 Ft | 11 | Glen Cove Invitational, Glen Cove HS | 05/05/2016 | | Shot Put | 31 Ft 9 In | | League Meet 5 - boys Conf. 2,4, Island Trees HS | 05/02/2016 | | Shot Put | 31 Ft 11.25 In | | Nassau Coaches Invitational, MacArthur HS | 04/30/2016 | | Shot Put | 31 Ft 11.25 In | 11 | Nassau Coaches Invitational, MacArthur HS | 04/30/2016 | | Shot Put | 30 Ft 7 In | | League Meet 4 - boys Conf. 2,4, Locust Valley HS | 04/18/2016 | | Shot Put | 32 Ft 3 In | | The Cougar Invite, JFK-Bellmore HS | 04/16/2016 | | Discus Throw | 77 Ft 9 In | | The Cougar Invite, JFK-Bellmore HS | 04/16/2016 | | Shot Put | 31 Ft 8.50 In | 1 | Section VIII "South Shore" Frosh/Soph Meet, Wantagh HS | 04/14/2016 | | Shot Put | 34 Ft 4.50 In | 3 | League Meet 3 - boys Conf. 2,4, Oyster Bay HS | 04/11/2016 | | Discus Throw | 77 Ft 9.2 In | 5 | League Meet 3 - boys Conf. 2,4, Oyster Bay HS | 04/11/2016 | | Shot Put | 31 Ft 7 In | 4 | League Meet 2 - boys Conf. 2,4, Friends Ac. | 04/04/2016 | | Discus Throw | 77 Ft 1 In | | League Meet 2 - boys Conf. 2,4, Friends Ac. | 04/04/2016 | | Shot Put | 31 Ft 10.50 In | 6 | Baldwin Frosh/Soph Invitational, Baldwin HS | 03/24/2016 | | Discus Throw | 68 Ft 8 In | 6 | Baldwin Frosh/Soph Invitational, Baldwin HS | 03/24/2016 |
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