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Alden Aspiras
School: Syosset
Class: 2017
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | 3 Mi XC | | Cross Country 2016 | SR | 17:05.1 | 13:56.4 | - | | Cross Country 2015 | JR | 17:12.8 | 14:00.8 | 16:22.1 | | Cross Country 2014 | SO | 17:47.7 | 14:41.8 | - | | Cross Country 2013 | FR | 19:23.7 | - | - |
| Winter Track Seasons Best |
Season | Class | 600 M | 800 M | 1000 M | 1600 M | 3000 M | 3200 M | | Winter Track 16/17 | SR | - | 02:03.97 | 02:44.08 | 04:49.94 | - | 10:14.10 | | Winter Track 15/16 | JR | 01:31.34 | 02:04.32 | 02:41.74 | 04:49.82 | 09:29.91 | - | | Winter Track 14/15 | SO | - | - | 02:46.10 | - | - | 10:43.40 | | Winter Track 13/14 | FR | 05:08.40 | - | - | 05:17.40 | - | - |
| Spring Track Seasons Best |
Season | Class | 400 IH | 800 M | 1600 M | 3200 M | Steeple 2000 | Steeple 3000 | | Spring Track 2017 | SR | 01:02.50 | 02:01.63 | - | 10:35.25 | - | 10:45.56 | | Spring Track 2016 | JR | - | 02:02.55 | 04:40.70 | 10:01.27 | 06:52.20 | 10:11.36 | | Spring Track 2015 | SO | - | - | - | - | - | 10:34.10 | | Spring Track 2014 | FR | - | - | 05:07.87 | 11:01.80 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2016 Results | | 5K XC | 18:02.4 | 145 | NY Federation Championships, Bowdoin Park | 11/19/2016 | | 5K XC | 17:27.9 | 96 | NYSPHSAA - New York State Championships, Chenango Valley HS | 11/12/2016 | | 5K XC | 17:05.1 | 15 | Section 8 State Qualifier, Bethpage | 11/05/2016 | | 5K XC | 17:11.4 | 19 | Nassau Class County Champs, Bethpage | 10/29/2016 | | 5K XC | 17:46.4 | 16 | Section 1 Coaches Invitational, Bowdoin Park | 10/15/2016 | | 2.5 Mi / 4K XC | 13:56.4 | 52 | Manhattan HS Invitational, Van Cortlandt | 10/08/2016 | | 5K XC | 17:14.2 | 7 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/2016 | | 5K XC | 22:58.1 | 83 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/2016 | | 2.5 Mi / 4K XC | 16:01.6 | 26 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/2016 | | 2.5 Mi / 4K XC | 14:17.4 | 21 | Regis Invitational, Van Cortlandt | 09/17/2016 | | 2.5 Mi / 4K XC | 14:29.0 | 7 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/2016 | | 2015 Results | | 5K XC | 17:28.6 | 5 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/09/2015 | | 5K XC | 17:19.7 | 17 | Section 8 State Qualifier, Bethpage | 11/07/2015 | | 5K XC | 17:12.8 | 14 | Nassau Class County Champs, Bethpage | 10/31/2015 | | 5K XC | 18:36.4 | 3 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/2015 | | 2.5 Mi / 4K XC | 14:00.8 | 46 | Manhattan Invitational, Van Cortlandt | 10/10/2015 | | 5K XC | 19:04.3 | 15 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/2015 | | 3 Mi XC | 16:22.1 | 77 | Mcquaid Invitational, Unspecified | 10/03/2015 | | 5K XC | 19:27.6 | 8 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/2015 | | 2.5 Mi / 4K XC | 15:17.6 | 8 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/2015 | | 2.5 Mi / 4K XC | 14:39.6 | 22 | Regis Invitational, Van Cortlandt | 09/19/2015 | | 2.5 Mi / 4K XC | 14:18.7 | 8 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/2015 | | 2014 Results | | 5K XC | 18:12.2 | 11 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/03/2014 | | 5K XC | 18:16.5 | 3 | County Champs, Bethpage | 10/25/2014 | | 5K XC | 17:47.7 | 2 | Frosh/Soph Meet, Bethpage | 10/20/2014 | | 5K XC | 18:04.1 | 1 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/2014 | | 5K XC | 18:05.3 | 2 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/2014 | | 5K XC | 20:28.7 | 28 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/2014 | | 2.5 Mi / 4K XC | 16:07.5 | 20 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/2014 | | 2.5 Mi / 4K XC | 14:41.8 | 3 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/2014 | | 2013 Results | | 5K XC | 19:23.7 | 37 | Class County Champs, Bethpage | 10/26/2013 | | 5K XC | 20:30.0 | 32 | League meet 5, Bethpage | 10/15/2013 | | 5K XC | 21:04.7 | 46 | League meet 4, Bethpage | 10/07/2013 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 16/17 Results | | 800 M | 02:04.62 | 13 | North Shore HS Pre National Invitational, Armory | 02/25/2017 | | 1000 M | 02:46.73 | 8 | Class A County Championships, St. Anthony's HS | 02/08/2017 | | 800 M | 02:03.97 | 46 | Ocean Breeze Invitational, Ocean Breeze | 01/28/2017 | | 1000 M | 02:44.08 | 31 | New Balance Games, Armory | 01/20/2017 | | 1000 M | 02:46.48 | 3 | Conference 1 Championships, St. Anthony's HS | 01/12/2017 | | 3200 M | 10:14.10 | 10 | North Shore HS Invitational, Armory | 12/26/2016 | | 1000 M | 02:46.08 | 6 | Groups B & C, St. Anthony's HS | 12/20/2016 | | 1600 M | 04:49.94 | 13 | Nassau Coaches Meet, Ocean Breeze | 12/10/2016 | | 15/16 Results | | 800 M | 02:04.32 | 13 | North Shore Track & Field Pre-National Invitational, Armory | 02/12/2016 | | 1000 M | 02:41.74 | 6 | Class "A" County Championships, St. Anthony's HS | 02/02/2016 | | 1000 M | 02:45.56 | 15 | New Balance Games, Armory | 01/22/2016 | | 3000 M | 09:29.91 | 86 | Yale Track Classic, New Haven | 01/15/2016 | | 4x400 Meter Relay | 03:32.88 | 4 | Yale Track Classic, New Haven | 01/15/2016 | | 4x800 Meter Relay | 08:14.25 | 3 | Yale Track Classic, New Haven | 01/15/2016 | | 4x800 Meter Relay | 08:35.66 | 10 | Ocean Breeze Freedom Games, Staten Island, NY | 01/09/2016 | | 1000 M | 02:45.38 | 21 | North Shore Track & Field Invitational, Armory | 12/26/2015 | | 600 M | 01:31.34 | 12 | Conferences 1, 6, St. Anthony's HS | 12/16/2015 | | 1600 M | 04:49.82 | 14 | Nassau Coaches Invitational, Ocean Breeze | 12/12/2015 | | 14/15 Results | | 1000 M | 02:46.10 | 13 | Long Island Elite Meet, St. Anthony's HS | 02/22/2015 | | 1000 M | 02:51.60 | 40 | North Shore Invitational, Armory | 12/26/2014 | | 3200 M | 10:43.40 | 7 | Conferences 1, 3, St. Anthony's HS | 12/04/2014 | | 13/14 Results | | 600 M | 05:08.40 | 10 | Conference 1,3 Championships, St. Anthony's HS | 01/16/2014 | | 1600 M | 05:18.21 | 25 | Conferences 1, 6, St. Anthony's HS | 01/09/2014 | | 1600 M | 05:17.40 | 29 | Conferences 1, 3, St. Anthony's HS | 12/03/2013 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2017 Results | | Steeple 3000 | 10:45.56 | 2 | North Shore Invitational, North Shore HS | 05/13/2017 | | 400 IH | 01:02.50 | | League Meet 5 - boys Conf. 1,3, Oceanside HS | 05/01/2017 | | 3200 M | 10:35.25 | | Red Raider Relays, N. Rockland HS | 04/13/2017 | | 800 M | 02:01.63 | | Red Raider Relays, N. Rockland HS | 04/13/2017 | | 2016 Results | | 3200 M | 10:23.46 | 10 | Section VIII State Qualifying Meet, North Shore HS | 06/02/2016 | | Steeple 3000 | 10:11.36 | 2 | Nassau County Class AAA Championships, Long Beach HS | 05/25/2016 | | 800 M | 02:03.10 | 4 | Division 1A Championships, Massapequa HS | 05/17/2016 | | Steeple 3000 | 10:31.50 | 3 | North Shore Invitational, North Shore HS | 05/14/2016 | | 1600 M | 04:40.70 | 9 | Ahearn Track Classic, Warwick HS | 05/07/2016 | | Steeple 2000 | 06:52.20 | 6 | Ahearn Track Classic, Warwick HS | 05/07/2016 | | 800 M | 02:02.55 | 12 | Red Raider Invitational (Day Two), N. Rockland HS | 04/16/2016 | | 3200 M | 10:01.27 | 16 | Red Raider Invitational (Day One), N. Rockland HS | 04/15/2016 | | 1600 M | 04:52.70 | | League Meet 1 - boys Conf. 1,3, Massapequa HS | 03/29/2016 | | 2015 Results | | Steeple 3000 | 10:39.40 | 6 | State Qualifier Meet, CS Harbor HS | 06/04/2015 | | Steeple 3000 | 10:34.10 | 4 | North Shore Invitational, North Shore HS | 05/09/2015 | | Steeple 3000 | 11:22.30 | 5 | Suffolk Officials Meet, Mount Sinai High School | 04/11/2015 | | 2014 Results | | 3200 M | 11:01.80 | 8 | North Shore Invitational, North Shore HS | 05/10/2014 | | 1600 M | 05:07.87 | 23 | Suffolk Officials Meet, Mount Sinai High School | 04/12/2014 |
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