Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2012 | SR | 19:12.1 | 15:22.8 | | Cross Country 2011 | JR | 18:55.2 | 15:22.0 | | Cross Country 2010 | SO | 19:15.6 | 16:13.0 | | Cross Country 2009 | FR | 20:09.1 | 16:13.0 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1500 M | Mile | 3000 M | 2 Mile | | Winter Track 12/13 | SR | 03:15.96 | 05:00.73 | - | 10:37.74 | - | | Winter Track 11/12 | JR | 03:13.50 | 05:03.20 | - | 10:39.67 | - | | Winter Track 10/11 | SO | - | 05:15.30 | 05:32.2 | 10:59.36 | 11:50.1 | | Winter Track 09/10 | FR | - | 05:19.80 | 05:47.8 | 11:41.90 | - | | Winter Track 08/09 | | - | 05:33.20 | 06:13.1 | - | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 3000 M | 3200 M | | Spring Track 2013 | SR | - | - | 10:29.60 | - | | Spring Track 2012 | JR | 02:28.68 | 04:57.20 | 10:23.89 | 11:30.23 | | Spring Track 2011 | SO | 02:32.00 | 05:05.90 | 10:51.90 | 11:24.49 | | Spring Track 2010 | FR | 02:38.00 | 05:07.80 | 11:02.17 | - | | Spring Track 2009 | | - | 05:20.52 | 11:29.37 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2012 Results | | 5K XC | 19:12.1 | 2 | Conference Championships, Bethpage | 10/27/2012 | | 5K XC | 19:43.0 | 1 | League meet 5, Bethpage | 10/22/2012 | | 5K XC | 19:24.0 | 1 | League meet 4, Bethpage | 10/15/2012 | | 5K XC | 19:25.0 | 1 | League meet 3, Bethpage | 10/09/2012 | | 2.5 Mi / 4K XC | 15:30.6 | 1 | League meet 2, Bethpage | 10/01/2012 | | 2.5 Mi / 4K XC | 15:22.8 | 1 | League meet 1, Bethpage | 09/19/2012 | | 2011 Results | | 5K XC | 18:55.2 | 8 | Section VIII/State Qualifier, Bethpage | 11/05/2011 | | 5K XC | 19:55.4 | 1 | Conference Championships, Bethpage | 10/29/2011 | | 5K XC | 19:03.0 | 1 | League meet 5, Bethpage | 10/17/2011 | | 5K XC | 19:26.6 | 1 | Nassau Coaches Invitational, Bethpage | 10/15/2011 | | 5K XC | 19:10.1 | 1 | League meet 4, Bethpage | 10/11/2011 | | 5K XC | 21:00.0 | 1 | League meet 3, Bethpage | 10/03/2011 | | 2.5 Mi / 4K XC | 15:25.0 | 1 | League meet 2, Bethpage | 09/26/2011 | | 2.5 Mi / 4K XC | 15:22.0 | 1 | League meet 1, Bethpage | 09/19/2011 | | 2010 Results | | 5K XC | 19:15.6 | 3 | Section VIII/State Qualifier, Bethpage | 11/06/2010 | | 5K XC | 19:31.3 | 1 | Conference Championships, Bethpage | 10/30/2010 | | 5K XC | 19:42.6 | 1 | Frosh-Soph Meet, Bethpage | 10/25/2010 | | 5K XC | 19:42.6 | 1 | Frosh-Soph Meet, Bethpage | 10/25/2010 | | 5K XC | 19:42.4 | 1 | League meet 5, Bethpage | 10/18/2010 | | 5K XC | 19:50.0 | 1 | League meet 4, Bethpage | 10/12/2010 | | 5K XC | 24:43.0 | 4 | League meet 3, Bethpage | 10/04/2010 | | 2.5 Mi / 4K XC | 16:13.0 | 1 | League meet 2, Bethpage | 09/27/2010 | | 5K XC | 21:29.3 | 1 | Nassau Officials Invitational, Unspecified | 09/25/2010 | | 2.5 Mi / 4K XC | 16:16.0 | 1 | League meet 1, Bethpage | 09/20/2010 | | 2009 Results | | 5K XC | 20:09.1 | 20 | Section VIII/State Qualifier, Bethpage | 11/07/2009 | | 5K XC | 20:25.1 | 1 | Conference Championships, Bethpage | 10/31/2009 | | 5K XC | 20:29.5 | 1 | Frosh-Soph Meet, Bethpage | 10/26/2009 | | 5K XC | 24:50.1 | 11 | League meet 5, Bethpage | 10/19/2009 | | 5K XC | 20:37.7 | 1 | Nassau Coaches Meet, Bethpage | 10/17/2009 | | 5K XC | 21:25.0 | 1 | League meet 4, Bethpage | 10/13/2009 | | 5K XC | 20:57.6 | 1 | League meet 3, Bethpage | 10/05/2009 | | 2.5 Mi / 4K XC | 16:13.0 | 2 | League meet 2, Bethpage | 09/29/2009 | | 5K XC | 21:03.7 | 9 | Nassau Officials Invitational, Old Bethpage Village | 09/26/2009 | | 2.5 Mi / 4K XC | 16:53.4 | 1 | League meet 1, Bethpage | 09/21/2009 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 12/13 Results | | 3000 M | 10:37.74 | 3 | Class "B" County Championships, St. Anthony's HS | 02/07/2013 | | 1500 M | 05:07.57 | 7 | Class "B" County Championships, St. Anthony's HS | 02/07/2013 | | 3000 M | 10:56.61 | 2 | Conference 4,6 Girls Championships, St. Anthony's HS | 01/15/2013 | | 1000 M | 03:15.96 | 2 | Conferences 2, 4, St. Anthony's HS | 12/20/2012 | | 1500 M | 05:00.73 | 1 | Conferences 4, 6, St. Anthony's HS | 12/10/2012 | | 11/12 Results | | 3000 M | 10:39.67 | 5 | State Qualifier, St. Anthony's HS | 02/15/2012 | | 3000 M | 10:52.33 | 3 | Class "B" County Championships, St. Anthony's HS | 02/07/2012 | | 3000 M | 10:49.40 | 2 | Conference 2,5 Girls Championships, St. Anthony's HS | 02/02/2012 | | 1500 M | 05:07.40 | 3 | Conference 2,5 Girls Championships, St. Anthony's HS | 02/02/2012 | | 1000 M | 03:15.90 | 6 | Friendship Games Championship, Nassau CC | 01/16/2012 | | 1500 M | 05:03.20 | 7 | Conferences 2, 5, St. Anthony's HS | 01/12/2012 | | 1000 M | 03:13.50 | 8 | Friendship Games Preliminary Meet 1 (Girls), Nassau CC | 12/21/2011 | | 10/11 Results | | 3000 M | 10:59.36 | 7 | State Qualifier, St. Anthony's HS | 02/17/2011 | | 3000 M | 11:11.30 | 6 | Class "B" County Championships, St. Anthony's HS | 02/10/2011 | | 1500 M | 05:17.65 | 7 | Class "B" County Championships, St. Anthony's HS | 02/10/2011 | | 3000 M | 11:03.30 | 3 | Conference 2,5 Girls Championships, St. Anthony's HS | 02/03/2011 | | 1500 M | 05:21.10 | 4 | Conference 2,5 Girls Championships, St. Anthony's HS | 02/03/2011 | | Mile | 05:32.2 | | Hispanic Games, Armory | 01/08/2011 | | 1500 M | 05:16.30 | 2 | Conferences 2, 5, Suffolk Comm. | 01/04/2011 | | 2 Mile | 11:50.1 | | Bishop Loughlin Games, Armory | 12/18/2010 | | 2 Mile | 11:50.1 | 11 | Bishop Loughlin Games, Armory | 12/18/2010 | | 1500 M | 05:15.30 | 3 | Conferences 2, 5, St. Anthony's HS | 12/09/2010 | | 09/10 Results | | 1500 M | 05:25.12 | 9 | Class "B" County Championships, Suffolk Comm. | 02/08/2010 | | 1500 M | 05:26.10 | 3 | Conference 5 Girls Championships, St. Anthony's HS | 01/24/2010 | | Mile | 05:47.8 | 92 | Hispanic Games, Armory | 01/09/2010 | | 3000 M | 11:41.90 | 8 | Conferences 2, 4, 5, Suffolk Comm. | 12/30/2009 | | 1500 M | 05:25.20 | 6 | Conferences 2, 5, Suffolk Comm. | 12/15/2009 | | 1500 M | 05:19.80 | 5 | Conferences 2, 5, St. Anthony's HS | 12/10/2009 | | 08/09 Results | | 1500 M | 05:33.20 | 3 | Conference 5 Girls Championships, Armory | 01/30/2009 | | Mile | 06:13.1 | 5 | Friendship Games #3, Nassau CC | 01/19/2009 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2013 Results | | 3000 M | 10:29.60 | 3 | State Qualifier Meet, Freeport HS | 05/28/2013 | | 3000 M | 10:29.73 | 2 | Class 'AA' County Championship , Mitchel Complex | 05/21/2013 | | 2012 Results | | 1500 M | 04:57.20 | 2 | Division IIIB Championships, Floral Park HS | 05/14/2012 | | 3000 M | 11:01.60 | 1 | Division IIIB Championships, Floral Park HS | 05/14/2012 | | 3200 M | 11:30.23 | 17 | Glenn D. Loukes, White Plains HS | 05/10/2012 | | 3000 M | 10:23.89 | 6 | St. Anthonys Invitational, Unspecified | 05/05/2012 | | 800 M | 02:28.68 | 12 | Suffolk Track Officials Holiday Track Classic, Unspecified | 04/14/2012 | | 800 M | 02:30.90 | 4 | The Bob Baratta Invitational, Great Neck South | 03/24/2012 | | 2011 Results | | 3000 M | 11:16.48 | 9 | State Qualifier Meet, Westbury HS | 05/31/2011 | | 3000 M | 11:01.54 | 6 | State Qualifier Meet, Westbury HS | 05/31/2011 | | 3000 M | 11:14.30 | 7 | Class 'A' County Championship , Mitchel Complex | 05/24/2011 | | 3000 M | 11:31.50 | 1 | Division IIIB Championships, Floral Park HS | 05/17/2011 | | 1500 M | 05:17.40 | 2 | Division IIIB Championships, Floral Park HS | 05/17/2011 | | 3200 M | 11:24.49 | 14 | Loucks Games, White Plains HS | 05/12/2011 | | 3000 M | 10:53.82 | 10 | St Anthonys Invitational, Unspecified | 05/06/2011 | | 800 M | 02:40.00 | | League meet 5 - girls Conf. 1,3, Hewlett HS | 05/04/2011 | | 1500 M | 05:05.90 | | League meet 5 - girls Conf. 1,3, Hewlett HS | 05/04/2011 | | 800 M | 02:40.00 | | League meet 5 - girls Conf. 1,3, Hewlett HS | 05/04/2011 | | 1500 M | 05:05.90 | | League meet 5 - girls Conf. 1,3, Hewlett HS | 05/04/2011 | | 800 M | 02:32.00 | 1 | League meet 4 - girls Conf. 1,3, Plainedge HS | 04/12/2011 | | 3000 M | 10:51.90 | | League meet 3 - girls Conf. 1,3, Manhasset HS | 04/05/2011 | | 3000 M | 11:47.00 | | League meet 2 - girls Conf. 1,3, South Side HS | 03/29/2011 | | 1500 M | 05:06.00 | | League meet 2 - girls Conf. 1,3, South Side HS | 03/29/2011 | | 1500 M | 05:16.80 | 2 | Bob Baratta Classic, Great Neck South | 03/26/2011 | | 1500 M | 05:17.00 | | Bob Baratta Classic, Great Neck South | 03/26/2011 | | 3000 M | 11:14.50 | 1 | League meet 1 - girls Conf. 1,3, Manhasset HS | 03/22/2011 | | 2010 Results | | 1500 M | 05:13.55 | 8 | State Qualifier Meet, Westbury HS | 06/02/2010 | | 3000 M | 11:02.17 | 8 | State Qualifier Meet, Westbury HS | 06/02/2010 | | 3000 M | 11:03.40 | 5 | Class 'A' County Championship , Mitchel Complex | 05/25/2010 | | 1500 M | 05:10.90 | 5 | Division IIIB Championships, Glen Cove HS | 05/17/2010 | | 1500 M | 05:07.80 | 6 | Bulldog Invitational, Hewlett HS | 05/15/2010 | | 1500 M | 05:12.70 | 2 | Freshman Sophmore Championships, Mitchel Complex | 05/13/2010 | | 3000 M | 11:05.89 | 14 | St. Anthony's Invitational, Unspecified | 05/01/2010 | | 1500 M | 05:17.00 | 2 | Big Red Meet, Glen Cove HS | 04/17/2010 | | 800 M | 02:38.00 | 1 | Big Red Meet, Glen Cove HS | 04/17/2010 | | 1500 M | 05:21.60 | 1 | Bob Baratta Classic, Great Neck South | 03/27/2010 | | 2009 Results | | 1500 M | 05:20.52 | 7 | Class 'A' County Championship , Mitchel Complex | 05/19/2009 | | 3000 M | 11:29.37 | 8 | Class 'A' County Championship , Mitchel Complex | 05/19/2009 | | 3000 M | 11:31.30 | 1 | Frosh-Soph Girls Meet, Mitchel Complex | 05/07/2009 | | 1500 M | 05:24.30 | 3 | Seahawk Track & Field Invitational, CS Harbor HS | 05/02/2009 | | 1500 M | 05:24.10 | | League meet 5 - girls Conf. 2,4, CS Harbor HS | 04/27/2009 | | 1500 M | 05:35.90 | | League meet 2 - girls Conf. 2,4, Friends Ac. | 03/30/2009 | | 1500 M | 05:44.00 | | Bob Baratta Classic, Great Neck South | 03/28/2009 | | 1500 M | 05:35.70 | 1 | Bob Baratta Classic, Great Neck South | 03/28/2009 | | 1500 M | 05:44.50 | | League meet 1 - girls Conf. 2,4, Manhasset HS | 03/23/2009 |
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