Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2015 | SR | 21:49.1 | 17:16.6 | | Cross Country 2014 | JR | 20:54.6 | 17:42.7 | | Cross Country 2013 | SO | 21:25.8 | 17:56.5 | | Cross Country 2012 | FR | 24:12.8 | 19:37.5 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1500 M | 1600 M | Mile | 3000 M | | Winter Track 15/16 | SR | 03:32.40 | 05:26.00 | 05:56.22 | 05:52.9 | 11:51.75 | | Winter Track 14/15 | JR | - | 05:34.70 | - | - | 11:40.10 | | Winter Track 13/14 | SO | - | 05:39.10 | - | - | 11:48.00 | | Winter Track 12/13 | FR | - | 05:51.35 | - | - | - |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1500 M | 3000 M | | Spring Track 2016 | SR | 01:13.60 | - | - | 11:24.80 | | Spring Track 2015 | JR | - | 02:48.60 | 05:33.80 | 11:48.60 | | Spring Track 2014 | SO | - | - | 05:23.50 | 11:29.63 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2015 Results | | 5K XC | 22:04.8 | 27 | Section 8 State Qualifier, Bethpage | 11/07/2015 | | 5K XC | 22:02.1 | 29 | Nassau Class County Champs, Bethpage | 10/31/2015 | | 5K XC | 22:13.1 | 42 | Section 1 Coaches Invitational, Bowdoin Park | 10/17/2015 | | 5K XC | 22:47.4 | 13 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/2015 | | 5K XC | 21:49.1 | 4 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/2015 | | 5K XC | 22:43.0 | 2 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/2015 | | 5K XC | 21:51.0 | 33 | Six Flags Wild Safari Invitation, Six Flags Great Adventure | 09/26/2015 | | 2.5 Mi / 4K XC | 17:16.6 | 5 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/2015 | | 2.5 Mi / 4K XC | 17:38.7 | 3 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/2015 | | 2014 Results | | 5K XC | 20:54.6 | 15 | State Qualifier, Bethpage | 11/01/2014 | | 5K XC | 21:39.5 | 20 | County Champs, Bethpage | 10/25/2014 | | 5K XC | 21:29.4 | 6 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/2014 | | 5K XC | 22:45.5 | 8 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/2014 | | 5K XC | 21:39.1 | 4 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/2014 | | 2.5 Mi / 4K XC | 17:42.7 | 3 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/2014 | | 2.5 Mi / 4K XC | 18:12.8 | 4 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/2014 | | 2013 Results | | 5K XC | 21:25.8 | 24 | Class County Champs, Bethpage | 10/26/2013 | | 5K XC | 22:44.0 | 6 | League meet 5, Bethpage | 10/15/2013 | | 5K XC | 22:08.4 | 10 | League meet 4, Bethpage | 10/07/2013 | | 2.5 Mi / 4K XC | 22:53.5 | 5 | League meet 3, Bethpage | 09/30/2013 | | 2.5 Mi / 4K XC | 17:56.5 | 7 | League meet 2, Bethpage | 09/23/2013 | | 2.5 Mi / 4K XC | 18:04.2 | 11 | League meet 1, Bethpage | 09/16/2013 | | 2012 Results | | 5K XC | 24:12.8 | 11 | League meet 3, Bethpage | 10/09/2012 | | 2.5 Mi / 4K XC | 20:11.5 | 14 | League meet 2, Bethpage | 10/01/2012 | | 5K XC | 24:22.1 | 22 | League meet 2, Bethpage | 10/01/2012 | | 2.5 Mi / 4K XC | 23:57.1 | 10 | League meet 2, Bethpage | 10/01/2012 | | 2.5 Mi / 4K XC | 19:37.5 | 24 | League meet 1, Bethpage | 09/19/2012 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 15/16 Results | | Mile | 05:52.9 | 27 | North Shore Track & Field Pre-National Invitational, Armory | 02/12/2016 | | 1500 M | 05:26.00 | 11 | Class "A" County Championships, St. Anthony's HS | 02/02/2016 | | 1600 M | 05:56.22 | 54 | Molloy Stanner Games, Armory | 01/16/2016 | | 3000 M | 11:51.75 | 6 | Conference 1 Championships, St. Anthony's HS | 01/13/2016 | | 1500 M | 05:28.88 | 3 | The EmblemHealth Hispanic Games, Armory | 01/09/2016 | | 3000 M | 12:07.56 | 11 | Conferences 1, 4, St. Anthony's HS | 01/05/2016 | | 1000 M | 03:32.40 | 25 | Nassau Coaches Invitational, Ocean Breeze | 12/12/2015 | | 1500 M | 05:36.64 | 9 | Conferences 1, 5, St. Anthony's HS | 12/09/2015 | | 14/15 Results | | 1500 M | 05:39.10 | 16 | Class "A" County Championships, St. Anthony's HS | 02/04/2015 | | 3000 M | 12:03.49 | 11 | Class "A" County Championships, St. Anthony's HS | 02/04/2015 | | 1500 M | 05:34.70 | 6 | Conference 1 Championships, St. Anthony's HS | 01/13/2015 | | 3000 M | 11:50.00 | 3 | Conference 1 Championships, St. Anthony's HS | 01/13/2015 | | 3000 M | 11:40.10 | 1 | Friendship Games 2, Nassau CC | 01/05/2015 | | 3000 M | 11:58.70 | 3 | Friendship Games 1, Nassau CC | 12/15/2014 | | 13/14 Results | | 3000 M | 11:48.00 | 9 | Class "A" County Championships, St. Anthony's HS | 02/08/2014 | | 3000 M | 11:48.02 | 1 | Conference 1,3 Championships, St. Anthony's HS | 01/16/2014 | | 1500 M | 05:39.10 | 14 | Conferences 1, 6, St. Anthony's HS | 01/09/2014 | | 3000 M | 12:02.30 | 11 | Conferences 1, 2 & 4, St. Anthony's HS | 12/21/2013 | | 12/13 Results | | 1500 M | 05:51.35 | 34 | Conferences 1, 6, St. Anthony's HS | 01/08/2013 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2016 Results | | 3000 M | 12:00.57 | 8 | Nassau County Class AAA Championships, Long Beach HS | 05/25/2016 | | 3000 M | 11:24.80 | 5 | Division 1A Championships, Massapequa HS | 05/17/2016 | | 3000 M | 11:41.82 | 20 | St. Anthony's Invitational, St. Anthony's HS | 05/06/2016 | | 400 M | 01:13.60 | 14 | Massapequa Developmental Invite, Massapequa HS | 03/26/2016 | | 2015 Results | | 3000 M | 11:56.32 | 10 | Class 'AAA' County Championship, Uniondale HS | 05/27/2015 | | 3000 M | 11:48.60 | 6 | Division 1A Championships, Freeport HS | 05/18/2015 | | 3000 M | 11:54.34 | 26 | Saint Anthony's Invitational, St. Anthony's HS | 05/01/2015 | | 1500 M | 05:33.80 | 6 | Massapequa Developmental Invite, Massapequa HS | 03/24/2015 | | 800 M | 02:48.60 | 8 | Massapequa Developmental Invite, Massapequa HS | 03/24/2015 | | 2014 Results | | 3000 M | 11:29.63 | 7 | Class 'AAA' County Championship , Mitchel Complex | 05/20/2014 | | 3000 M | 11:45.80 | 2 | Division IA Championships, Syosset HS | 05/13/2014 | | 1500 M | 05:24.97 | 7 | Massapequa HS 2014, | 05/09/2014 | | 3000 M | 11:46.54 | 25 | Saint Anthony's Invitational, St. Anthony's HS | 05/02/2014 | | 3000 M | 11:40.59 | 8 | McArthur Invitational, MacArthur HS | 04/05/2014 | | 1500 M | 05:23.50 | 2 | The Valley Stream Challenge, | 03/29/2014 |
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