Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2017 | SR | 17:37.8 | 14:23.6 | | Cross Country 2016 | JR | 17:57.5 | 14:29.6 | | Cross Country 2015 | SO | 18:02.1 | 14:52.7 | | Cross Country 2014 | FR | 18:42.7 | 15:14.3 | | Cross Country 2013 | | 19:17.4 | 15:37.0 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | 1600 M | Mile | | Winter Track 17/18 | SR | 40.33 | 01:33.43 | 02:48.58 | 04:44.44 | - | | Winter Track 16/17 | JR | - | 01:32.64 | 02:51.52 | 04:48.25 | - | | Winter Track 15/16 | SO | 43.86 | 01:38.94 | 02:56.47 | 05:03.49 | 05:08.9 | | Winter Track 14/15 | FR | - | 01:45.60 | - | 05:16.80 | 05:21.7 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1500 M | 1600 M | 3200 M | Steeple 2000 | Steeple 3000 | | Spring Track 2018 | SR | 55.07 | - | - | 04:37.65 | - | - | 11:05.10 | | Spring Track 2017 | JR | 01:01.35 | 02:24.60 | - | 04:46.97 | - | - | - | | Spring Track 2016 | SO | - | 02:16.54 | - | 04:53.63 | 12:07.50 | - | - | | Spring Track 2015 | FR | - | 02:28.80 | 05:03.63 | 05:04.20 | - | - | - | | Spring Track 2014 | | - | - | - | 05:19.40 | - | 08:15.90 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2017 Results | | 5K XC | 17:56.7 | 26 | Section 8 State Qualifier, Bethpage | 11/04/2017 | | 5K XC | 17:37.8 | 10 | Nassau Class County Champs, Bethpage | 10/28/2017 | | 5K XC | 17:37.8 | 10 | Section VIII Class County Championships, Bethpage | 10/28/2017 | | 5K XC | 18:04.2 | 11 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/2017 | | 2.5 Mi / 4K XC | 14:23.6 | 3 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/2017 | | 5K XC | 18:13.7 | 1 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/2017 | | 5K XC | 18:21.5 | 2 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/2017 | | 5K XC | 18:24.7 | 1 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/2017 | | 2.5 Mi / 4K XC | 14:32.2 | 2 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/2017 | | 2016 Results | | 5K XC | 18:10.2 | 40 | Section 8 State Qualifier, Bethpage | 11/05/2016 | | 5K XC | 18:09.6 | 20 | Nassau Class County Champs, Bethpage | 10/29/2016 | | 5K XC | 18:25.9 | 26 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/2016 | | 5K XC | 18:38.2 | 7 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/2016 | | 5K XC | 17:57.5 | 3 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/2016 | | 5K XC | 18:27.8 | 8 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/2016 | | 5K XC | 19:26.8 | 70 | Suffolk Coaches Invitational, Sunken Meadow | 09/24/2016 | | 2.5 Mi / 4K XC | 14:29.6 | 3 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/2016 | | 2015 Results | | 5K XC | 18:05.4 | 26 | Section 8 State Qualifier, Bethpage | 11/07/2015 | | 5K XC | 18:02.1 | 16 | Nassau Class County Champs, Bethpage | 10/31/2015 | | 5K XC | 18:29.2 | 6 | Great Neck South Invitational, Great Neck South | 10/24/2015 | | 5K XC | 18:08.0 | 7 | Nassau Frosh/Soph/Junior/Senior Meet, Bethpage | 10/19/2015 | | 5K XC | 18:07.4 | 23 | Nassau Coaches Meet, Bethpage | 10/17/2015 | | 5K XC | 18:40.8 | 6 | League Meet #5 - Conference 3 & 4, Bethpage | 10/14/2015 | | 5K XC | 18:38.0 | 7 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/2015 | | 5K XC | 18:41.2 | 2 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/2015 | | 2.5 Mi / 4K XC | 14:52.7 | 14 | League Meet #2 - Conference 3 & 4, Bethpage | 09/21/2015 | | 5K XC | 19:50.5 | 22 | Bob Pratt Invitational, Sunken Meadow | 09/19/2015 | | 2.5 Mi / 4K XC | 19:57.3 | 27 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/2015 | | 2014 Results | | 5K XC | 19:32.0 | 79 | State Qualifier, Bethpage | 11/01/2014 | | 5K XC | 18:46.6 | 26 | County Champs, Bethpage | 10/25/2014 | | 5K XC | 18:42.7 | 4 | Frosh/Soph Meet, Bethpage | 10/20/2014 | | 5K XC | 18:59.7 | 1 | Nassau Coaches Invitational, Bethpage | 10/18/2014 | | 5K XC | 19:08.4 | 4 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/2014 | | 5K XC | 18:53.4 | 8 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/2014 | | 5K XC | 19:00.4 | 7 | League Meet #3 - Conference 3 & 4, Bethpage | 09/30/2014 | | 2.5 Mi / 4K XC | 15:14.3 | 4 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/2014 | | 2.5 Mi / 4K XC | 15:21.3 | 14 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/2014 | | 2013 Results | | 5K XC | 19:24.7 | 57 | Class County Champs, Bethpage | 10/26/2013 | | 5K XC | 19:17.4 | 46 | Nassau Coaches Meet, Bethpage | 10/19/2013 | | 5K XC | 19:37.0 | 12 | League meet 5, Bethpage | 10/15/2013 | | 5K XC | 20:00.6 | 16 | League meet 3, Bethpage | 09/30/2013 | | 2.5 Mi / 4K XC | 15:37.0 | 18 | League meet 2, Bethpage | 09/23/2013 | | 2.5 Mi / 4K XC | 16:02.0 | 11 | League meet 1, Bethpage | 09/16/2013 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 17/18 Results | | 1600 M | 04:49.74 | 13 | State Qualifier Meet, St. Anthony's HS | 02/13/2018 | | 1600 M | 04:48.50 | 4 | Class B County Championships, St. Anthony's HS | 02/07/2018 | | 1600 M | 04:51.28 | 5 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/2018 | | 300 M | 40.95 | 25 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/2018 | | 1600 M | 04:44.44 | 38 | Stanner Games, Armory | 01/13/2018 | | 1000 M | 02:50.16 | 7 | Conference 5 Championships, St. Anthony's HS | 01/10/2018 | | 1600 M | 04:54.41 | 8 | Conference 5 Championships, St. Anthony's HS | 01/10/2018 | | 300 M | 40.95 | 25 | Groups A & C, St. Anthony's HS | 01/03/2018 | | 1600 M | 04:51.28 | 5 | Groups A & C, St. Anthony's HS | 01/03/2018 | | 1600 M | 04:48.36 | 5 | Groups A & E, St. Anthony's HS | 12/19/2017 | | 600 M | 01:34.06 | 17 | Groups A & E, St. Anthony's HS | 12/19/2017 | | 1000 M | 02:48.58 | 4 | Groups A & D, St. Anthony's HS | 12/14/2017 | | 300 M | 40.33 | 21 | Nassau Coaches Invitational, Ocean Breeze | 12/09/2017 | | 1600 M | 04:53.01 | 20 | North Shore High School Season Opener, Armory | 12/01/2017 | | 1000 M | 02:51.41 | 9 | North Shore High School Season Opener, Armory | 12/01/2017 | | 600 M | 01:33.43 | 5 | Groups A & B, St. Anthony's HS | 11/30/2017 | | 16/17 Results | | 1000 M | 02:52.01 | 10 | Class B County Championships, St. Anthony's HS | 02/07/2017 | | 1600 M | 04:54.29 | 5 | Class B County Championships, St. Anthony's HS | 02/07/2017 | | 1600 M | 05:03.37 | 10 | Conference 5 Championships, St. Anthony's HS | 01/10/2017 | | 1000 M | 02:54.40 | 7 | Conference 5 Championships, St. Anthony's HS | 01/10/2017 | | 1600 M | 04:57.31 | 13 | Groups D & E, St. Anthony's HS | 01/03/2017 | | 1000 M | 02:51.52 | 5 | Groups D & F, St. Anthony's HS | 12/22/2016 | | 1600 M | 04:48.25 | 5 | Groups A & D, St. Anthony's HS | 12/13/2016 | | 600 M | 01:32.64 | 20 | Nassau Coaches Meet, Ocean Breeze | 12/10/2016 | | 600 M | 01:32.64 | | Nassau Coaches Meet, Ocean Breeze | 12/10/2016 | | 600 M | 01:32.64 | | Nassau Coaches Meet, Ocean Breeze | 12/10/2016 | | 600 M | 01:32.64 | | Nassau Coaches Meet, Ocean Breeze | 12/10/2016 | | 600 M | 01:32.64 | | Nassau Coaches Meet, Ocean Breeze | 12/10/2016 | | 4x200 Meter Relay | 01:43.63 | | Nassau Coaches Meet, Ocean Breeze | 12/10/2016 | | 1000 M | 02:52.29 | 10 | Groups C & D, St. Anthony's HS | 11/30/2016 | | 15/16 Results | | 1600 M | 05:04.89 | 9 | Class "B" County Championships, St. Anthony's HS | 02/03/2016 | | 1000 M | 02:56.47 | 8 | Class "B" County Championships, St. Anthony's HS | 02/03/2016 | | 1600 M | 05:11.12 | 8 | Conference 5 Championships, St. Anthony's HS | 01/21/2016 | | 600 M | 01:38.94 | 16 | Conference 5 Championships, St. Anthony's HS | 01/21/2016 | | Mile | 05:08.9 | 2 | Friendship Games - Final, Suffolk Comm. | 01/18/2016 | | 1000 M | 03:02.10 | 4 | Friendship Games - Preliminary Meet 2 (Boys), Suffolk Comm. | 01/08/2016 | | Mile | 05:16.8 | 5 | Friendship Games - Preliminary Meet 2 (Boys), Suffolk Comm. | 01/08/2016 | | 1600 M | 05:07.32 | 23 | Conferences 3, 5, St. Anthony's HS | 01/07/2016 | | 600 M | 01:40.93 | 46 | Conferences 3, 5, St. Anthony's HS | 01/07/2016 | | 600 M | 01:41.05 | 38 | Conferences 4, 5, St. Anthony's HS | 12/21/2015 | | 1600 M | 05:03.49 | 35 | Nassau Coaches Invitational, Ocean Breeze | 12/12/2015 | | 300 M | 43.86 | 34 | Nassau Coaches Invitational, Ocean Breeze | 12/12/2015 | | 1600 M | 05:06.53 | 16 | Conferences 1, 5, St. Anthony's HS | 12/09/2015 | | 1600 M | 05:08.00 | 5 | Walt Brem Track & Field Series 2, Farmingdale HS | 12/05/2015 | | 1000 M | 03:01.04 | 19 | Conferences 2, 5, St. Anthony's HS | 12/02/2015 | | 300 M | 46.23 | 35 | Conferences 2, 5, St. Anthony's HS | 12/02/2015 | | 1600 M | 05:10.50 | 3 | Walt Brem Track & Field Series 1, Farmingdale HS | 11/28/2015 | | 14/15 Results | | 600 M | 05:18.88 | 9 | Conference 5 Championships, St. Anthony's HS | 01/21/2015 | | 600 M | 01:45.60 | 14 | Conference 5 Championships, St. Anthony's HS | 01/21/2015 | | 1600 M | 05:16.80 | 37 | Conferences 3, 5, St. Anthony's HS | 01/06/2015 | | Mile | 05:25.1 | 5 | Friendship Games 2, Nassau CC | 01/05/2015 | | Mile | 05:21.7 | 7 | Friendship Games 1, Nassau CC | 12/15/2014 | | 1600 M | 05:17.50 | 22 | Conferences 1, 5, St. Anthony's HS | 12/10/2014 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2018 Results | | 1600 M | 04:37.65 | 7 | Nassau County Class A Championships, CS Harbor HS | 05/24/2018 | | 1600 M | 04:47.79 | 6 | Division 3B Championships, LEVITTOWN | 05/17/2018 | | Steeple 3000 | 11:05.10 | 9 | North Shore Invitational, North Shore HS | 05/12/2018 | | 400 M | 55.07 | 22 | Nassau Coaches Invitational, MacArthur HS | 04/28/2018 | | 1600 M | 04:50.27 | 16 | Nassau Coaches Invitational, MacArthur HS | 04/28/2018 | | 1600 M | 04:54.00 | | League Meet 1 - boys Conf. 1,3, Floral Park HS | 03/27/2018 | | 2017 Results | | 1600 M | 04:53.82 | 8 | Nassau County Class A Championships, CS Harbor HS | 05/24/2017 | | 1600 M | 04:46.97 | 7 | Division 3B Championships, Glen Cove HS | 05/16/2017 | | 400 M | 01:01.35 | 12 | Division 3B Championships, Glen Cove HS | 05/16/2017 | | 1600 M | 05:01.26 | 29 | Nassau Coaches Invitational, MacArthur HS | 04/29/2017 | | 800 M | 02:24.60 | | League Meet 4 - boys Conf. 1,3, Roosevelt HS | 04/24/2017 | | 1600 M | 04:59.09 | | Limmer Invitational, Mepham HS | 04/08/2017 | | 1600 M | 04:59.09 | 14 | Limmer Invitational, Mepham HS | 04/08/2017 | | 1600 M | 04:56.60 | | League Meet 2 - boys Conf. 1,3, Hewlett HS | 04/03/2017 | | 1600 M | 04:55.50 | | League Meet 1 - boys Conf. 1,3, Floral Park HS | 03/27/2017 | | 2016 Results | | 1600 M | 04:53.63 | 8 | Nassau County Class A Championships, CS Harbor HS | 05/24/2016 | | 1600 M | 04:59.90 | 6 | Division 3B Championships, Lynbrook HS | 05/16/2016 | | 800 M | 02:16.54 | 63 | North Shore Invitational, North Shore HS | 05/14/2016 | | 1600 M | 04:54.97 | 27 | North Shore Invitational, North Shore HS | 05/14/2016 | | 1600 M | 04:54.50 | | League Meet 5 - boys Conf. 1,3, North Shore HS | 05/03/2016 | | 1600 M | 04:55.74 | 7 | Nassau Coaches Invitational, MacArthur HS | 04/30/2016 | | 1600 M | 04:57.90 | | League Meet 4 - boys Conf. 1,3, New Hyde Park HS | 04/19/2016 | | 1600 M | 05:00.85 | 8 | Port Washington Invitational, Port Washington | 04/16/2016 | | 1600 M | 05:00.80 | 5 | Section VIII "North Shore" Frosh/Soph Meet, North Shore HS | 04/14/2016 | | 800 M | 02:23.90 | | League Meet 3 - boys Conf. 1,3, Floral Park HS | 04/12/2016 | | 3200 M | 12:07.50 | | League Meet 3 - boys Conf. 1,3, Floral Park HS | 04/12/2016 | | 1600 M | 05:08.80 | | League Meet 2 - boys Conf. 1,3, Hewlett HS | 04/05/2016 | | 800 M | 02:23.60 | | League Meet 2 - boys Conf. 1,3, Hewlett HS | 04/05/2016 | | 1600 M | 05:08.10 | | League Meet 1 - boys Conf. 1,3, Wantagh HS | 03/29/2016 | | 2015 Results | | 1500 M | 05:03.63 | 11 | Class 'AA' County Championship, Great Neck North | 05/28/2015 | | 800 M | 02:28.80 | 11 | Division 3B Championships, VS North | 05/19/2015 | | 1600 M | 05:04.20 | 8 | Division 3B Championships, VS North | 05/19/2015 | | 1600 M | 05:08.60 | 22 | North Shore Invitational, North Shore HS | 05/09/2015 | | 1600 M | 05:16.61 | 9 | Nassau Coaches Track & Field Invitational, MacArthur HS | 04/25/2015 | | 1600 M | 05:31.20 | 14 | VS Challenge Invitational, VS North | 03/28/2015 | | 2014 Results | | 1600 M | 05:19.40 | 13 | Division IIIB Championships, North Shore HS | 05/12/2014 | | 1600 M | 05:22.60 | 38 | North Shore Invitational, North Shore HS | 05/10/2014 | | 1600 M | 05:34.80 | 35 | Valley Stream North District Invitational, VS North | 05/03/2014 | | Steeple 2000 | 08:15.90 | 12 | The Valley Stream Challenge, | 03/29/2014 |
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