Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2016 | SR | 17:56.3 | 15:07.9 | | Cross Country 2015 | JR | 18:53.0 | 15:41.4 | | Cross Country 2014 | SO | 19:18.6 | 15:46.2 | | Cross Country 2013 | FR | 19:58.6 | - |
| Spring Track Seasons Best |
Season | Class | 1600 M | 3200 M | Steeple 2000 | Steeple 3000 | | Spring Track 2017 | SR | 05:03.37 | 11:17.50 | - | 12:04.87 | | Spring Track 2016 | JR | 05:01.78 | 11:01.20 | - | 11:37.84 | | Spring Track 2015 | SO | 05:07.26 | - | 08:02.65 | - | | Spring Track 2014 | FR | 05:21.89 | 11:17.90 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2016 Results | | 5K XC | 23:25.0 | 163 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/07/2016 | | 5K XC | 18:46.5 | 67 | Section 8 State Qualifier, Bethpage | 11/05/2016 | | 5K XC | 18:31.6 | 71 | Nassau Class County Champs, Bethpage | 10/29/2016 | | 5K XC | 18:57.3 | 7 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/2016 | | 5K XC | 17:56.3 | 111 | Brown Northeast Invitational, Goddard | 10/15/2016 | | 2.5 Mi / 4K XC | 15:36.3 | 137 | Manhattan HS Invitational, Van Cortlandt | 10/08/2016 | | 5K XC | 18:47.2 | 9 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/2016 | | 5K XC | 18:56.3 | 20 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/2016 | | 2.5 Mi / 4K XC | 15:07.9 | 16 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/2016 | | 5K XC | 20:24.1 | 65 | Bob Pratt Invitational, Sunken Meadow | 09/17/2016 | | 2.5 Mi / 4K XC | 15:37.2 | 16 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/2016 | | 2015 Results | | 5K XC | 18:53.0 | 68 | Section 8 State Qualifier, Bethpage | 11/07/2015 | | 5K XC | 19:13.6 | 92 | Nassau Class County Champs, Bethpage | 10/31/2015 | | 5K XC | 18:58.7 | 145 | Brown Invitational, Goddard | 10/17/2015 | | 2.5 Mi / 4K XC | 15:50.2 | 184 | Manhattan Invitational, Van Cortlandt | 10/10/2015 | | 5K XC | 19:50.1 | 22 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/2015 | | 2.5 Mi / 4K XC | 15:41.4 | 17 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/2015 | | 2.5 Mi / 4K XC | 16:18.2 | 21 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/2015 | | 5K XC | 19:50.8 | 31 | Bruce MacDonald 5K Invitational, Port Washington | 09/10/2015 | | 2014 Results | | 5K XC | 19:28.9 | 64 | State Qualifier, Bethpage | 11/01/2014 | | 5K XC | 19:21.3 | 67 | County Champs, Bethpage | 10/25/2014 | | 5K XC | 19:18.6 | 4 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/2014 | | 5K XC | 19:30.5 | 16 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/2014 | | 2.5 Mi / 4K XC | 15:46.2 | 7 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/2014 | | 2.5 Mi / 4K XC | 15:57.7 | 26 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/2014 | | 5K XC | 21:37.3 | 80 | Jim Smith Invitational, Sunken Meadow | 09/13/2014 | | 2013 Results | | 5K XC | 20:00.4 | 79 | Class County Champs, Bethpage | 10/26/2013 | | 5K XC | 19:58.6 | 16 | Nassau Coaches Meet, Bethpage | 10/19/2013 | | 5K XC | 20:23.0 | 11 | League meet 5, Bethpage | 10/15/2013 | | 5K XC | 20:51.4 | 26 | League meet 4, Bethpage | 10/07/2013 | | 5K XC | 20:49.3 | 15 | League meet 3, Bethpage | 09/30/2013 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2017 Results | | 1600 M | 05:03.37 | | Division 1A Championships, Oceanside HS | 05/17/2017 | | Steeple 3000 | 12:04.87 | 10 | North Shore Invitational, North Shore HS | 05/13/2017 | | 1600 M | 05:04.70 | | League Meet 5 - boys Conf. 1,3, Massapequa HS | 05/01/2017 | | 1600 M | 05:08.55 | 18 | Bob Pratt Smithtown Invitational, Smithtown West | 04/29/2017 | | 1600 M | 05:08.55 | 18 | Smithtown Invitational, Smithtown High School | 04/29/2017 | | 3200 M | 11:17.50 | | League Meet 4 - boys Conf. 1,3, Freeport HS | 04/24/2017 | | Steeple 3000 | 12:21.93 | | Suffolk Coaches Meet - Boys, Commack HS | 04/22/2017 | | 2016 Results | | 3200 M | 11:01.20 | 8 | Division 1A Championships, Massapequa HS | 05/17/2016 | | 1600 M | 05:01.78 | 38 | North Shore Invitational, North Shore HS | 05/14/2016 | | 3200 M | 11:36.70 | | League Meet 5 - boys Conf. 1,3, Massapequa HS | 05/03/2016 | | 3200 M | 11:30.60 | | League Meet 4 - boys Conf. 1,3, Port Washington | 04/19/2016 | | Steeple 3000 | 11:37.84 | 16 | Suffolk Coaches Invitational, Commack HS | 04/16/2016 | | 2015 Results | | 1600 M | 05:07.26 | 4 | Port Washington Invitational, Port Washington | 05/01/2015 | | Steeple 2000 | 08:02.65 | 14 | Suffolk Coaches Meet, Commack HS | 04/18/2015 | | 2014 Results | | 3200 M | 11:17.90 | 9 | Division IA Championships, Syosset HS | 05/13/2014 | | 1600 M | 05:21.89 | 11 | Port Washington Invitational, Port Washington | 05/02/2014 | | 3200 M | 11:44.64 | 37 | Suffolk Coaches Meet, Commack HS | 04/19/2014 |
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