Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2017 | SR | 27:47.5 | 19:14.8 | | Cross Country 2016 | JR | 22:17.5 | 17:00.1 | | Cross Country 2015 | SO | 20:21.4 | 16:57.1 | | Cross Country 2014 | FR | 20:13.1 | 16:47.9 |
| Winter Track Seasons Best |
Season | Class | 200 M | 300 M | 600 M | 1000 M | 1500 M | Mile | 3000 M | 1500 Walk | | Winter Track 16/17 | JR | 29.56 | 48.71 | 01:50.62 | 03:16.70 | 05:11.99 | 05:45.7 | 11:53.00 | 10:43.5 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1500 M | 3000 M | Steeple 2000 | | Spring Track 2018 | SR | 01:07.30 | 02:38.76 | 05:23.17 | 12:22.00 | - | | Spring Track 2017 | JR | 01:08.77 | 02:40.10 | 05:29.60 | 11:57.04 | 08:42.40 | | Spring Track 2016 | SO | - | 02:38.80 | 05:17.34 | 11:37.30 | - | | Spring Track 2015 | FR | 01:08.80 | - | 05:18.50 | 11:23.58 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2017 Results | | 5K XC | 27:47.5 | 26 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/2017 | | 2.5 Mi / 4K XC | 19:14.8 | 4 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/2017 | | 2016 Results | | 5K XC | 27:01.8 | 19 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/2016 | | 2.5 Mi / 4K XC | 17:00.1 | 5 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/2016 | | 5K XC | 22:17.5 | 10 | Bob Pratt Invitational, Sunken Meadow | 09/17/2016 | | 2.5 Mi / 4K XC | 17:21.0 | 2 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/2016 | | 2015 Results | | 5K XC | 20:21.4 | 12 | Section 8 State Qualifier, Bethpage | 11/07/2015 | | 5K XC | 20:40.9 | 11 | Nassau Class County Champs, Bethpage | 10/31/2015 | | 5K XC | 21:16.6 | 3 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/2015 | | 5K XC | 21:17.9 | 1 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/2015 | | 2.5 Mi / 4K XC | 17:31.6 | 7 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/2015 | | 2.5 Mi / 4K XC | 16:57.1 | 9 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/2015 | | 5K XC | 20:39.3 | 5 | Bruce MacDonald 5K Invitational, Port Washington | 09/10/2015 | | 2014 Results | | 5K XC | 20:34.2 | 201 | NYSPHSAA State Meet, SUNY Canton | 11/08/2014 | | 5K XC | 20:13.2 | 3 | State Qualifier, Bethpage | 11/01/2014 | | 5K XC | 20:26.3 | 6 | County Champs, Bethpage | 10/25/2014 | | 5K XC | 20:13.1 | 6 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/2014 | | 5K XC | 22:20.4 | 6 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/2014 | | 5K XC | 24:08.1 | 37 | Suffolk Coaches Invitational, Sunken Meadow | 09/27/2014 | | 2.5 Mi / 4K XC | 16:47.9 | 3 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/2014 | | 2.5 Mi / 4K XC | 17:25.4 | 5 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/2014 | | 5K XC | 21:08.1 | 4 | Bruce MacDonald 5K Invitational, Sands Point Preserve | 09/10/2014 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 16/17 Results | | 200 M | 29.56 | 25 | Ocean Breeze Invitational, Ocean Breeze | 01/28/2017 | | Mile | 05:45.7 | 47 | Ocean Breeze Invitational, Ocean Breeze | 01/28/2017 | | 1000 M | 03:16.70 | 38 | New Balance Games, Armory | 01/20/2017 | | 1500 M | 05:11.99 | 4 | Conference 1 Championships, St. Anthony's HS | 01/12/2017 | | 600 M | 01:50.62 | 19 | Groups B & F, St. Anthony's HS | 01/04/2017 | | 3000 M | 11:53.00 | 13 | Groups D & F, St. Anthony's HS | 12/22/2016 | | 300 M | 49.17 | 22 | Groups D & F, St. Anthony's HS | 12/22/2016 | | 1500 Walk | 10:43.5 | 4 | Groups C & F, St. Anthony's HS | 12/15/2016 | | 1000 M | 03:32.41 | 20 | Nassau Coaches Meet, Ocean Breeze | 12/10/2016 | | 1500 M | 05:29.81 | 18 | Nassau Coaches Meet, Ocean Breeze | 12/10/2016 | | 300 M | 48.71 | 23 | Groups E & F, St. Anthony's HS | 11/29/2016 | | 1500 M | 05:36.05 | 12 | Groups E & F, St. Anthony's HS | 11/29/2016 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2018 Results | | 1500 M | 05:23.17 | 6 | Division 1B Championships, Westbury HS | 05/16/2018 | | 1500 M | 05:29.70 | | League Meet 5 - girls Conf. 1,3, Port Washington | 04/30/2018 | | 400 M | 01:07.30 | | League Meet 4 - girls Conf. 1,3, Oceanside HS | 04/23/2018 | | 800 M | 02:38.76 | | Port Washington Invitational, Port Washington | 04/21/2018 | | 1500 M | 05:25.27 | | Suffolk Girls Invitational, Bay Shore HS | 04/14/2018 | | 1500 M | 05:25.47 | 16 | Suffolk Girls Invitational, Bay Shore HS | 04/14/2018 | | 3000 M | 12:22.00 | | League Meet 2 - girls Conf. 1,3, Syosset HS | 04/11/2018 | | 1500 M | 05:43.70 | | League Meet 1 - girls Conf. 1,3, Port Washington | 03/26/2018 | | 2017 Results | | 3000 M | 11:57.04 | 3 | Division 1B Championships, Plainview HS | 05/17/2017 | | Steeple 2000 | 08:42.40 | 6 | Nassau Coaches Invitational, MacArthur HS | 04/29/2017 | | 1500 M | 05:29.60 | | League Meet 3 - girls Conf. 1,3, Baldwin HS | 04/18/2017 | | 400 M | 01:08.77 | 11 | KnightTime Invitational, Uniondale HS | 04/08/2017 | | 800 M | 02:40.10 | | League Meet 2 - girls Conf. 1,3, Freeport HS | 04/04/2017 | | 800 M | 02:41.70 | | League Meet 1 - boys Conf. 1,3, Port Washington | 03/27/2017 | | 2016 Results | | 1500 M | 05:17.34 | 3 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/20/2016 | | 3000 M | 11:37.30 | 2 | Division 1B Championships, Port Washington | 05/17/2016 | | 3000 M | 11:57.90 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/03/2016 | | 3000 M | 11:57.90 | | League Meet 5 - girls Conf. 1,3, Port Washington | 05/02/2016 | | 1500 M | 05:24.32 | 2 | Port Washington Invitational, Port Washington | 04/16/2016 | | 800 M | 02:38.80 | | League Meet 3 - boys Conf. 1,3, Uniondale HS | 04/12/2016 | | 3000 M | 12:09.30 | | League Meet 1 - girls Conf. 1,3, Massapequa HS | 03/28/2016 | | 2015 Results | | 3000 M | 11:36.23 | 7 | Class 'AAA' County Championship, Uniondale HS | 05/27/2015 | | 3000 M | 11:28.30 | 2 | Division 1B Championships, Port Washington | 05/18/2015 | | 3000 M | 11:23.58 | 18 | Saint Anthony's Invitational, St. Anthony's HS | 05/01/2015 | | 1500 M | 05:18.50 | 2 | Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS | 04/16/2015 | | 400 M | 01:08.80 | 2 | Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS | 04/16/2015 |
|
