Season | Class | 800 M | 1600 M | 3200 M | Steeple 3000 | Discus Throw | | Spring Track 2017 | SR | 02:43.75 | 05:40.02 | 12:36.80 | 13:13.17 | - | | Spring Track 2016 | JR | - | 05:28.30 | - | 13:09.80 | - | | Spring Track 2015 | SO | - | 05:59.60 | 12:57.00 | - | 83 Ft 7 In | | Spring Track 2014 | FR | - | 06:13.50 | - | - | - |
| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2016 | SR | 20:15.8 | 16:52.1 | | Cross Country 2015 | JR | 21:18.6 | 15:03.9 | | Cross Country 2014 | SO | 23:36.1 | 18:51.9 | | Cross Country 2013 | FR | 24:51.5 | 20:51.6 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 16/17 | SR | - | 05:35.75 | - | 11:39.00 | | Winter Track 15/16 | JR | 03:29.00 | 05:52.88 | 06:00.2 | 12:32.93 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2017 Results | | 1600 M | 05:40.02 | 24 | Hewlett Bull Dog Invitational, Hewlett HS | 05/20/17 | | 800 M | 02:43.75 | 15 | Hewlett Bull Dog Invitational, Hewlett HS | 05/20/17 | | 3200 M | 12:41.49 | 9 | Division 3B Championships, Glen Cove HS | 05/16/17 | | Steeple 3000 | 13:13.17 | 13 | North Shore Invitational, North Shore HS | 05/13/17 | | Steeple 3000 | 13:35.80 | 23 | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 1600 M | 05:48.40 | | League Meet 2 - boys Conf. 1,3, Hewlett HS | 04/03/17 | | 3200 M | 12:36.80 | | League Meet 1 - boys Conf. 1,3, Floral Park HS | 03/27/17 | | 2016 Results | | 1600 M | 05:28.30 | 10 | Division 3B Championships, Lynbrook HS | 05/16/16 | | 1600 M | 05:35.37 | 80 | North Shore Invitational, North Shore HS | 05/14/16 | | Steeple 3000 | 13:09.80 | 19 | Long Beach Steeple fest, Long Beach HS | 05/05/16 | | 2015 Results | | 1600 M | 05:59.60 | 16 | Division 3B Championships, VS North | 05/19/15 | | 1600 M | 06:01.80 | 47 | North Shore Invitational, North Shore HS | 05/09/15 | | 3200 M | 12:57.00 | 15 | North Shore Invitational, North Shore HS | 05/09/15 | | Discus Throw | 83 Ft 7 In | 18 | Spartan Invitational, VS North | 05/02/15 | | 2014 Results | | 1600 M | 06:13.50 | 49 | Valley Stream North District Invitational, VS North | 05/03/14 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2016 Results | | 5K XC | 20:15.8 | 115 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 21:15.6 | 88 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 21:00.4 | 62 | Nassau Coaches Meet, Bethpage | 10/15/16 | | 5K XC | 21:55.2 | 20 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/16 | | 5K XC | 21:17.3 | 14 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 21:03.4 | 14 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 | | 5K XC | 22:35.4 | 154 | Suffolk Coaches Invitational, Sunken Meadow | 09/24/16 | | 2.5 Mi / 4K XC | 17:38.7 | 10 | League Meet #2 - Conference 3 & 4, Bethpage | 09/19/16 | | 5K XC | 24:10.3 | 119 | Bob Pratt Invitational, Sunken Meadow | 09/17/16 | | 2.5 Mi / 4K XC | 16:52.1 | 18 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 2015 Results | | 5K XC | 21:20.2 | 132 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 21:18.6 | 94 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 23:00.6 | 92 | Great Neck South Invitational, Great Neck South | 10/24/15 | | 5K XC | 22:07.6 | 79 | Nassau Coaches Meet, Bethpage | 10/17/15 | | 5K XC | 21:33.5 | 24 | League Meet #5 - Conference 3 & 4, Bethpage | 10/14/15 | | 5K XC | 23:12.8 | 28 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 23:48.3 | 13 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 5K XC | 29:06.0 | 89 | Bob Pratt Invitational, Sunken Meadow | 09/19/15 | | 2.5 Mi / 4K XC | 15:03.9 | 1 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 2014 Results | | 5K XC | 23:36.1 | 26 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 5K XC | 23:39.5 | 29 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 24:26.7 | 31 | League Meet #3 - Conference 3 & 4, Bethpage | 09/30/14 | | 2.5 Mi / 4K XC | 18:51.9 | 24 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/14 | | 2.5 Mi / 4K XC | 20:04.5 | 28 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | | 2013 Results | | 5K XC | 25:04.7 | 135 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 24:51.5 | 194 | League meet 4, Bethpage | 10/07/13 | | 2.5 Mi / 4K XC | 20:51.6 | 142 | League meet 2, Bethpage | 09/23/13 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 16/17 Results | | 1600 M | 05:54.92 | 20 | Conference 5 Championships, St. Anthony's HS | 01/10/17 | | 3200 M | 12:10.20 | 12 | Conference 5 Championships, St. Anthony's HS | 01/10/17 | | 3200 M | 12:32.13 | 32 | Groups D & F, St. Anthony's HS | 12/22/16 | | 1600 M | 05:35.75 | | Groups A & D, St. Anthony's HS | 12/13/16 | | 1600 M | 05:38.60 | 95 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 3200 M | 11:39.00 | | Groups C & D, St. Anthony's HS | 11/30/16 | | 15/16 Results | | 1600 M | 05:52.88 | 15 | Conference 5 Championships, St. Anthony's HS | 01/21/16 | | 3200 M | 12:32.93 | 13 | Conference 5 Championships, St. Anthony's HS | 01/21/16 | | Mile | 06:00.7 | 9 | Friendship Games - Final, Suffolk Comm. | 01/18/16 | | Mile | 06:00.2 | 9 | Friendship Games - Preliminary Meet 2 (Boys), Suffolk Comm. | 01/08/16 | | 1000 M | 03:29.00 | 13 | Friendship Games - Preliminary Meet 2 (Boys), Suffolk Comm. | 01/08/16 | | 1600 M | 06:01.00 | 14 | Walt Brem Track & Field Series 2, Farmingdale HS | 12/05/15 | | 1600 M | 06:00.20 | 10 | Walt Brem Track & Field Series 1, Farmingdale HS | 11/28/15 |
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