Season | Class | 2 Mile | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2016 | SR | - | 16:46.7 | 13:20.0 | | Cross Country 2015 | JR | - | 17:01.8 | 13:51.7 | | Cross Country 2014 | SO | - | 17:50.5 | 14:34.8 | | Cross Country 2013 | FR | 11:53.6 | 18:40.2 | 15:44.0 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | 3000 M | 3200 M | | Winter Track 15/16 | JR | - | 02:48.99 | 04:48.34 | 09:45.08 | 10:24.03 | | Winter Track 14/15 | SO | 01:35.80 | - | 04:52.00 | - | 10:25.72 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 1600 M | 3200 M | Steeple 1000 | | Spring Track 2016 | JR | 02:02.56 | - | 04:40.80 | 10:18.00 | - | | Spring Track 2015 | SO | - | 04:48.01 | 05:03.35 | 10:31.90 | - | | Spring Track 2014 | FR | - | - | 05:05.79 | - | 03:53.80 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2016 Results | | 5K XC | 17:13.9 | 11 | Section 8 State Qualifier, Bethpage | 11/05/2016 | | 5K XC | 16:52.2 | 4 | Nassau Class County Champs, Bethpage | 10/29/2016 | | 5K XC | 17:58.9 | 2 | Great Neck South Invitational, Great Neck South | 10/22/2016 | | 5K XC | 18:58.1 | 2 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/2016 | | 5K XC | 16:46.7 | 2 | Nassau Coaches Meet, Bethpage | 10/15/2016 | | 5K XC | 17:06.5 | 1 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/2016 | | 5K XC | 17:08.3 | 1 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/2016 | | 2.5 Mi / 4K XC | 13:20.0 | 2 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/2016 | | 2.5 Mi / 4K XC | 13:41.9 | 1 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/2016 | | 2015 Results | | 5K XC | 17:53.7 | 21 | Section 8 State Qualifier, Bethpage | 11/07/2015 | | 5K XC | 17:01.8 | 4 | Nassau Class County Champs, Bethpage | 10/31/2015 | | 5K XC | 17:40.5 | 1 | Great Neck South Invitational, Great Neck South | 10/24/2015 | | 5K XC | 17:15.0 | 18 | Nassau Coaches Meet, Bethpage | 10/17/2015 | | 5K XC | 17:49.2 | 1 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/2015 | | 2.5 Mi / 4K XC | 14:46.5 | 95 | Manhattan Invitational, Van Cortlandt | 10/10/2015 | | 5K XC | 17:35.6 | 5 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/2015 | | 5K XC | 19:24.2 | 32 | Saint Anthony's Invitational, Sunken Meadow | 10/02/2015 | | 5K XC | 17:38.9 | 3 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/2015 | | 2.5 Mi / 4K XC | 16:10.4 | 14 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/2015 | | 2.5 Mi / 4K XC | 13:51.7 | 2 | League Meet #1 - Conference 2 & 4, Bethpage | 09/17/2015 | | 5K XC | 17:35.8 | 2 | Bruce MacDonald 5K Invitational, Port Washington | 09/10/2015 | | 2014 Results | | 5K XC | 17:57.1 | 23 | State Qualifier, Bethpage | 11/01/2014 | | 5K XC | 17:50.5 | 9 | County Champs, Bethpage | 10/25/2014 | | 5K XC | 18:11.0 | 7 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/2014 | | 5K XC | 18:36.3 | 3 | Great Neck Invitational, Great Neck South | 10/11/2014 | | 5K XC | 17:54.5 | 1 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/2014 | | 5K XC | 18:20.1 | 4 | League Meet #3 - Conference 3 & 4, Bethpage | 09/30/2014 | | 2.5 Mi / 4K XC | 14:34.8 | 8 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/2014 | | 2.5 Mi / 4K XC | 14:45.0 | 4 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/2014 | | 2013 Results | | 5K XC | 19:21.3 | 47 | Class County Champs, Bethpage | 10/26/2013 | | 5K XC | 19:12.6 | 42 | Nassau Coaches Meet, Bethpage | 10/19/2013 | | 5K XC | 19:32.8 | 13 | League meet 5, Bethpage | 10/15/2013 | | 2 Mile | 11:53.6 | 2 | Great Neck Invitational, Great Neck South | 10/12/2013 | | 5K XC | 18:40.2 | 9 | League meet 4, Bethpage | 10/07/2013 | | 5K XC | 20:51.4 | 19 | League meet 3, Bethpage | 09/30/2013 | | 5K XC | 20:11.2 | 91 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/2013 | | 5K XC | 19:19.5 | 31 | Bruce MacDonald Invitational, Sands Point Preserve | 09/19/2013 | | 2.5 Mi / 4K XC | 15:44.0 | 4 | League meet 1, Bethpage | 09/16/2013 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 15/16 Results | | 3200 M | 10:24.53 | 10 | Class "A" County Championships, St. Anthony's HS | 02/02/2016 | | 3200 M | 10:42.17 | 7 | Conference 3 Championships, St. Anthony's HS | 01/19/2016 | | 3000 M | 09:45.08 | 149 | Yale Track Classic, New Haven | 01/15/2016 | | 1600 M | 04:48.34 | 3 | Conferences 3, 5, St. Anthony's HS | 01/07/2016 | | 3200 M | 10:24.03 | 3 | Conferences 2, 3, St. Anthony's HS | 12/17/2015 | | 1000 M | 02:48.99 | 14 | Nassau Coaches Invitational, Ocean Breeze | 12/12/2015 | | 1600 M | 04:50.69 | 4 | Conferences 3, 6, St. Anthony's HS | 12/10/2015 | | 3200 M | 10:37.39 | 4 | Conferences 1, 3, St. Anthony's HS | 12/01/2015 | | 14/15 Results | | 3200 M | 10:25.72 | 6 | Class "B" County Championships, St. Anthony's HS | 02/03/2015 | | 600 M | 04:55.67 | 6 | Class "B" County Championships, St. Anthony's HS | 02/03/2015 | | 3200 M | 10:46.60 | 5 | Conference 4 Championships, St. Anthony's HS | 01/20/2015 | | 1600 M | 05:08.20 | 4 | Conference 4 Championships, St. Anthony's HS | 01/20/2015 | | 1600 M | 04:52.00 | 6 | Conferences 1, 4, St. Anthony's HS | 01/08/2015 | | 600 M | 01:35.80 | 16 | Conferences 1, 4, St. Anthony's HS | 01/08/2015 | | 1600 M | 04:55.10 | 18 | Conferences 2, 4, St. Anthony's HS | 12/09/2014 | | 3200 M | 10:36.60 | 6 | Conferences 4, 6, St. Anthony's HS | 12/02/2014 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2016 Results | | 800 M | 02:02.56 | 4 | Nassau County Class AA Championships, Glen Cove HS | 05/26/2016 | | 800 M | 02:03.20 | 1 | Division 2B Championships, Great Neck North | 05/18/2016 | | 800 M | 02:03.20 | 1 | Division 2B Championships, Great Neck North | 05/18/2016 | | 3200 M | 10:18.00 | 1 | League Meet 4 - boys Conf. 2,4, Long Beach HS | 04/18/2016 | | 800 M | 02:03.88 | 1 | Port Washington Invitational, Port Washington | 04/16/2016 | | 1600 M | 04:40.80 | 5 | League Meet 1 - girls Conf. 2,4, Garden City HS | 03/29/2016 | | 800 M | 02:05.70 | 2 | Bob Baratta Classic, Great Neck North | 03/26/2016 | | 2015 Results | | 3200 M | 10:33.38 | 6 | Class 'AA' County Championship, Great Neck North | 05/28/2015 | | 3200 M | 10:31.90 | 3 | Division 3A Championships, Manhasset HS | 05/19/2015 | | 3200 M | 10:32.44 | 2 | The Bulldog Invitational, Hewlett HS | 05/16/2015 | | 1500 M | 04:48.01 | 2 | Under the Lights Meet, Massapequa HS | 05/08/2015 | | 1600 M | 05:03.35 | 3 | Port Washington Invitational, Port Washington | 05/01/2015 | | 2014 Results | | 1600 M | 05:05.79 | 28 | Massapequa HS 2014, | 05/09/2014 | | Steeple 1000 | 03:53.80 | 31 | Cold Spring Harbor Seahawk Invitational, CS Harbor HS | 04/24/2014 | | 1600 M | 05:32.56 | 5 | Bob Baratta Classic, Great Neck North | 03/22/2014 |
|
