Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2015 | SR | 19:28.9 | 16:47.6 | | Cross Country 2014 | JR | 19:20.1 | 15:48.9 | | Cross Country 2013 | SO | 20:48.2 | 16:56.0 | | Cross Country 2012 | FR | 19:51.0 | 15:58.0 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1500 M | 3000 M | | Winter Track 14/15 | JR | 01:46.40 | 03:07.80 | 04:55.66 | 10:46.40 | | Winter Track 13/14 | SO | - | 03:22.70 | 05:14.52 | 11:54.42 | | Winter Track 12/13 | FR | 01:51.01 | - | 05:17.73 | 11:19.68 | | Winter Track 11/12 | | - | - | 05:24.40 | 11:37.00 |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | 400 IH | 800 M | 1500 M | 2000 M | 3000 M | Steeple 2000 | | Spring Track 2016 | SR | 14.00 | 28.70 | 01:03.10 | 01:10.29 | 02:29.53 | 05:10.40 | - | - | 07:39.21 | | Spring Track 2015 | JR | - | - | 01:02.20 | 01:08.50 | 02:19.30 | 04:53.06 | - | - | 07:27.64 | | Spring Track 2014 | SO | - | - | 01:06.81 | 01:13.50 | - | - | - | 11:42.50 | 07:35.92 | | Spring Track 2013 | FR | - | - | - | - | - | - | 07:45.14 | - | - | | Spring Track 2012 | | - | - | - | - | 02:37.70 | 05:16.60 | - | 11:12.86 | 07:49.60 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2015 Results | | 5K XC | 20:41.7 | 58 | NYSPHSAA - New York State Champi, Monroe-Woodbury | 11/14/2015 | | 5K XC | 19:28.9 | 5 | Section 8 State Qualifier, Bethpage | 11/07/2015 | | 5K XC | 20:11.4 | 6 | Nassau Class County Champs, Bethpage | 10/31/2015 | | 5K XC | 20:02.1 | 3 | League Meet #5 - Conference 3 & 4, Bethpage | 10/14/2015 | | 5K XC | 20:58.2 | 5 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/2015 | | 5K XC | 21:29.7 | 3 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/2015 | | 2.5 Mi / 4K XC | 16:47.6 | 4 | League Meet #2 - Conference 3 & 4, Bethpage | 09/21/2015 | | 2.5 Mi / 4K XC | 17:23.1 | 4 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/2015 | | 2014 Results | | 5K XC | 19:37.4 | 95 | NYSPHSAA State Meet, SUNY Canton | 11/08/2014 | | 5K XC | 19:20.1 | 5 | State Qualifier, Bethpage | 11/01/2014 | | 5K XC | 19:57.3 | 5 | County Champs, Bethpage | 10/25/2014 | | 5K XC | 19:47.1 | 2 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/2014 | | 5K XC | 21:09.0 | 6 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/2014 | | 5K XC | 19:48.9 | 2 | League Meet #3 - Conference 3 & 4, Bethpage | 09/30/2014 | | 2.5 Mi / 4K XC | 16:41.2 | 3 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/2014 | | 2.5 Mi / 4K XC | 15:48.9 | 2 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/2014 | | 2013 Results | | 5K XC | 20:48.2 | 11 | Class County Champs, Bethpage | 10/26/2013 | | 5K XC | 21:55.0 | 14 | League meet 5, Bethpage | 10/15/2013 | | 5K XC | 20:50.6 | 6 | League meet 4, Bethpage | 10/07/2013 | | 2.5 Mi / 4K XC | 21:42.0 | 9 | League meet 3, Bethpage | 09/30/2013 | | 2.5 Mi / 4K XC | 16:56.0 | 5 | League meet 2, Bethpage | 09/23/2013 | | 2.5 Mi / 4K XC | 17:42.3 | 8 | League meet 1, Bethpage | 09/16/2013 | | 2012 Results | | 5K XC | 19:53.5 | 6 | Conference Championships, Bethpage | 10/27/2012 | | 5K XC | 19:51.0 | 3 | League meet 5, Bethpage | 10/22/2012 | | 5K XC | 20:41.0 | 3 | League meet 4, Bethpage | 10/15/2012 | | 5K XC | 21:04.0 | 4 | League meet 3, Bethpage | 10/09/2012 | | 2.5 Mi / 4K XC | 15:58.0 | 2 | League meet 2, Bethpage | 10/01/2012 | | 2.5 Mi / 4K XC | 17:32.2 | 2 | League meet 1, Bethpage | 09/19/2012 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 14/15 Results | | 1500 M | 04:55.66 | 7 | Long Island Elite Meet, St. Anthony's HS | 02/22/2015 | | 1500 M | 05:26.54 | 10 | Class "B" County Championships, St. Anthony's HS | 02/03/2015 | | 1000 M | 03:11.33 | 2 | Class "B" County Championships, St. Anthony's HS | 02/03/2015 | | 1500 M | 05:10.53 | 1 | Conference 5 Championships, St. Anthony's HS | 01/21/2015 | | 600 M | 01:47.71 | 5 | Conference 5 Championships, St. Anthony's HS | 01/21/2015 | | 600 M | 01:46.40 | 4 | Conferences 3, 5, St. Anthony's HS | 01/06/2015 | | 3000 M | 10:46.40 | 2 | Conferences 3, 5, St. Anthony's HS | 01/06/2015 | | 1000 M | 03:07.80 | 5 | North Shore Invitational, Armory | 12/26/2014 | | 1500 M | 04:59.90 | 2 | Conferences 1, 5, St. Anthony's HS | 12/10/2014 | | 1000 M | 03:22.62 | 5 | St. Anthony's Dev. Meet, Armory | 12/06/2014 | | 3000 M | 11:07.91 | 3 | St. Anthony's Dev. Meet, Armory | 12/06/2014 | | 13/14 Results | | 1500 M | 05:14.52 | 5 | Long Island Elite Track Invitational, St. Anthony's HS | 02/21/2014 | | 1500 M | 05:14.70 | 11 | State Qualifier, St. Anthony's HS | 02/11/2014 | | 1000 M | 03:22.70 | 4 | Conference 2,5 Championships, St. Anthony's HS | 01/23/2014 | | 3000 M | 11:54.42 | 12 | St. Anthony's Dev. Meet, St. Anthony's HS | 12/07/2013 | | 1000 M | 03:32.62 | 16 | St. Anthony's Dev. Meet, St. Anthony's HS | 12/07/2013 | | 12/13 Results | | 1500 M | 05:22.41 | 9 | Conferences 4, 5, St. Anthony's HS | 01/04/2013 | | 600 M | 01:51.01 | 6 | Conferences 4, 5, St. Anthony's HS | 01/04/2013 | | 3000 M | 11:19.68 | 3 | Conferences 3, 5 & 6, St. Anthony's HS | 12/26/2012 | | 1500 M | 05:17.73 | 11 | Conferences 2, 5, St. Anthony's HS | 12/11/2012 | | 11/12 Results | | 1500 M | 05:24.40 | 8 | Conference 2,5 Girls Championships, St. Anthony's HS | 02/02/2012 | | 1500 M | 05:26.30 | 23 | Conferences 2, 5, St. Anthony's HS | 01/12/2012 | | 3000 M | 11:37.00 | 10 | Friendship Games Preliminary Meet 1 (Girls), Nassau CC | 12/21/2011 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2016 Results | | 800 M | 02:29.53 | 8 | Nassau County Class A Championships, CS Harbor HS | 05/24/2016 | | 400 IH | 01:10.29 | 6 | Nassau County Class A Championships, CS Harbor HS | 05/24/2016 | | 400 IH | 01:10.84 | 2 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/20/2016 | | 400 M | 01:06.30 | 4 | Division 3B Championships, Lynbrook HS | 05/16/2016 | | 400 IH | 01:15.30 | 1 | Division 3B Championships, Lynbrook HS | 05/16/2016 | | 800 M | 02:37.94 | 30 | North Shore Invitational, North Shore HS | 05/14/2016 | | 400 IH | 01:12.77 | 19 | North Shore Invitational, North Shore HS | 05/14/2016 | | 400 IH | 01:10.40 | 2 | Frank Maier Invitational, North Shore HS | 05/11/2016 | | 400 IH | 01:11.45 | 25 | St. Anthony's Invitational, St. Anthony's HS | 05/06/2016 | | Steeple 2000 | 07:39.21 | 9 | St. Anthony's Invitational, St. Anthony's HS | 05/06/2016 | | 1500 M | 05:10.40 | | League Meet 5 - girls Conf. 1,3, North Shore HS | 05/02/2016 | | 800 M | 02:34.20 | | League Meet 4 - girls Conf. 1,3, North Shore HS | 04/18/2016 | | 400 M | 01:03.10 | | League Meet 3 - girls Conf. 1,3, Lynbrook HS | 04/11/2016 | | 800 M | 02:35.20 | | League Meet 2 - girls Conf. 1,3, North Shore HS | 04/04/2016 | | Steeple 2000 | 08:13.60 | 3 | Valley Stream Challenge, VS North | 04/02/2016 | | 200 M | 29.60 | 13 | Valley Stream Challenge, VS North | 04/02/2016 | | 100 M | 14.00 | 11 | Valley Stream Challenge, VS North | 04/02/2016 | | 400 IH | 01:13.00 | | League Meet 1 - girls Conf. 1,3, Glen Cove HS | 03/28/2016 | | 200 M | 28.70 | | League Meet 1 - girls Conf. 1,3, Glen Cove HS | 03/28/2016 | | 2015 Results | | 800 M | 02:19.30 | 2 | State Qualifier Meet, CS Harbor HS | 06/04/2015 | | Steeple 2000 | 07:57.18 | 4 | Class 'A' County Championship, Roosevelt HS | 05/29/2015 | | 800 M | 02:23.39 | 4 | Class 'A' County Championship, Roosevelt HS | 05/29/2015 | | 800 M | 02:23.40 | 1 | Division 3B Championships, VS North | 05/19/2015 | | 400 IH | 01:08.50 | 4 | Division 3B Championships, VS North | 05/19/2015 | | Steeple 2000 | 07:27.64 | 4 | North Shore Invitational, North Shore HS | 05/09/2015 | | 1500 M | 04:53.06 | 8 | Saint Anthony's Invitational, St. Anthony's HS | 05/01/2015 | | 400 M | 01:02.20 | 23 | Saint Anthony's Invitational, St. Anthony's HS | 05/01/2015 | | 2014 Results | | 400 IH | 01:13.59 | 7 | Class 'A' County Championship , Mitchel Complex | 05/20/2014 | | Steeple 2000 | 07:35.92 | 4 | Class 'A' County Championship , Mitchel Complex | 05/20/2014 | | 400 IH | 01:13.50 | 5 | Division IIIB Championships, North Shore HS | 05/12/2014 | | Steeple 2000 | 07:59.00 | 4 | North Shore Invitational, North Shore HS | 05/10/2014 | | 3000 M | 11:42.50 | 21 | Saint Anthony's Invitational, St. Anthony's HS | 05/02/2014 | | 400 M | 01:06.81 | 18 | McArthur Invitational, MacArthur HS | 04/05/2014 | | Steeple 2000 | 07:51.20 | 4 | The Valley Stream Challenge, | 03/29/2014 | | 2013 Results | | 2000 M | 07:45.14 | 9 | State Qualifier Meet, Freeport HS | 05/28/2013 | | 2012 Results | | 3000 M | 11:12.86 | 24 | St. Anthonys Invitational, Unspecified | 05/05/2012 | | 800 M | 02:37.70 | | League meet 5 - girls Conf. 2,4, CS Harbor HS | 05/01/2012 | | Steeple 2000 | 07:49.60 | 4 | Nassau Coaches Meet, Westbury HS | 04/28/2012 | | 1500 M | 05:16.60 | | League meet 4 - girls Conf. 1,3, Carle Place HS | 04/23/2012 | | Steeple 2000 | 07:53.10 | 4 | Night Hawk Invitational, CS Harbor HS | 04/19/2012 | | 3000 M | 11:36.10 | | League meet 3 - girls Conf. 2,4, Seaford HS | 04/17/2012 | | Steeple 2000 | 08:05.50 | 8 | The Valley Stream Challenge, VS North | 03/24/2012 |
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