Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2016 | SR | 17:55.7 | 14:43.2 | | Cross Country 2015 | JR | 17:39.8 | 14:18.0 | | Cross Country 2014 | SO | 17:52.1 | 14:25.2 | | Cross Country 2013 | FR | 18:33.0 | 14:59.5 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1500 M | 1600 M | 3200 M | Steeple 3000 | | Spring Track 2017 | SR | 55.20 | 02:00.13 | - | 04:53.70 | - | - | | Spring Track 2016 | JR | - | 02:02.33 | - | 04:32.35 | - | 10:49.20 | | Spring Track 2015 | SO | - | 02:10.20 | 04:39.47 | 04:37.09 | 10:48.90 | 10:52.90 | | Spring Track 2014 | FR | - | 02:17.80 | - | 04:58.60 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2016 Results | | 5K XC | 18:22.5 | 92 | NYSPHSAA - New York State Championships, Chenango Valley HS | 11/12/2016 | | 5K XC | 18:13.0 | 3 | Section 8 State Qualifier, Bethpage | 11/05/2016 | | 5K XC | 17:58.0 | 16 | Nassau Class County Champs, Bethpage | 10/29/2016 | | 5K XC | 17:55.7 | 17 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/2016 | | 5K XC | 18:36.4 | 40 | Nassau Coaches Meet, Bethpage | 10/15/2016 | | 5K XC | 18:34.3 | 4 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/2016 | | 5K XC | 18:07.3 | 9 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/2016 | | 5K XC | 18:30.4 | 2 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/2016 | | 2.5 Mi / 4K XC | 14:56.9 | 1 | League Meet #2 - Conference 3 & 4, Bethpage | 09/19/2016 | | 2.5 Mi / 4K XC | 14:43.2 | 2 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/2016 | | 2015 Results | | 5K XC | 17:59.6 | 58 | NYSPHSAA - New York State Champi, Monroe-Woodbury | 11/14/2015 | | 5K XC | 17:51.4 | 2 | Section 8 State Qualifier, Bethpage | 11/07/2015 | | 5K XC | 17:56.1 | 12 | Nassau Class County Champs, Bethpage | 10/31/2015 | | 5K XC | 17:39.8 | 3 | Nassau Frosh/Soph/Junior/Senior Meet, Bethpage | 10/19/2015 | | 5K XC | 18:06.7 | 4 | League Meet #5 - Conference 3 & 4, Bethpage | 10/14/2015 | | 5K XC | 18:27.7 | 4 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/2015 | | 5K XC | 18:38.3 | 1 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/2015 | | 2.5 Mi / 4K XC | 14:18.0 | 3 | League Meet #2 - Conference 3 & 4, Bethpage | 09/21/2015 | | 2.5 Mi / 4K XC | 14:59.3 | 1 | League Meet #1 - Conference 2 & 4, Bethpage | 09/17/2015 | | 2014 Results | | 5K XC | 17:54.4 | 275 | NYSPHSAA State Meet, SUNY Canton | 11/08/2014 | | 5K XC | 17:57.1 | 2 | State Qualifier, Bethpage | 11/01/2014 | | 5K XC | 17:52.1 | 10 | County Champs, Bethpage | 10/25/2014 | | 5K XC | 18:20.3 | 1 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/2014 | | 5K XC | 17:54.0 | 1 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/2014 | | 2.5 Mi / 4K XC | 14:25.2 | 1 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/2014 | | 2.5 Mi / 4K XC | 15:17.9 | 12 | League Meet #1 - Conference 2 & 4, Bethpage | 09/16/2014 | | 2013 Results | | 5K XC | 18:41.9 | 29 | Class County Champs, Bethpage | 10/26/2013 | | 5K XC | 18:45.0 | 7 | League meet 5, Bethpage | 10/15/2013 | | 5K XC | 18:33.0 | 4 | League meet 4, Bethpage | 10/07/2013 | | 5K XC | 19:11.0 | 1 | League meet 3, Bethpage | 09/30/2013 | | 2.5 Mi / 4K XC | 15:01.7 | 2 | League meet 2, Bethpage | 09/23/2013 | | 2.5 Mi / 4K XC | 14:59.5 | 6 | League meet 1, Bethpage | 09/16/2013 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2017 Results | | 1600 M | 05:01.54 | 11 | Nassau County Class A Championships, CS Harbor HS | 05/24/2017 | | 800 M | 02:07.24 | 8 | Nassau County Class A Championships, CS Harbor HS | 05/24/2017 | | 1600 M | 05:10.78 | 6 | Division 4B Championships, CS Harbor HS | 05/18/2017 | | 400 M | 55.20 | 8 | Glen Cove Invitational, Glen Cove HS | 05/04/2017 | | 800 M | 02:05.50 | | League Meet 5 - boys Conf. 2,4, CS Harbor HS | 05/02/2017 | | 800 M | 02:10.50 | 8 | Steeplepolooza (and more!), Great Neck North | 04/13/2017 | | 800 M | 02:12.70 | | League Meet 2 - boys Conf. 2,4, Wheatley HS | 04/04/2017 | | 800 M | 02:00.13 | | League Meet 1 - boys Conf. 2,4, Carle Place HS | 03/28/2017 | | 1600 M | 04:53.70 | | League Meet 1 - boys Conf. 2,4, Carle Place HS | 03/28/2017 | | 2016 Results | | 1600 M | 04:41.05 | 28 | NY State Championships, Syracuse HS | 06/10/2016 | | 1600 M | 04:32.35 | 1 | Section VIII State Qualifying Meet, North Shore HS | 06/02/2016 | | 800 M | 02:02.33 | 2 | Section VIII State Qualifying Meet, North Shore HS | 06/02/2016 | | 1600 M | 04:34.91 | 2 | Nassau County Class A Championships, CS Harbor HS | 05/24/2016 | | 800 M | 02:04.68 | 4 | Nassau County Class A Championships, CS Harbor HS | 05/24/2016 | | 1600 M | 04:39.15 | 1 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/20/2016 | | 1600 M | 04:47.80 | 1 | Division 4B Championships, CS Harbor HS | 05/16/2016 | | 800 M | 02:07.50 | 3 | Division 4B Championships, CS Harbor HS | 05/16/2016 | | 800 M | 02:05.50 | 4 | Frank Maier Invitational, North Shore HS | 05/11/2016 | | 1600 M | 04:35.10 | 1 | Frank Maier Invitational, North Shore HS | 05/11/2016 | | 800 M | 02:05.40 | | Frank Maier Invitational, North Shore HS | 05/11/2016 | | 1600 M | 04:35.10 | | Frank Maier Invitational, North Shore HS | 05/11/2016 | | 800 M | 03:07.50 | | League Meet 5 - boys Conf. 2,4, Carle Place HS | 05/02/2016 | | 1600 M | 04:39.00 | | League Meet 5 - boys Conf. 2,4, Carle Place HS | 05/02/2016 | | Steeple 3000 | 10:49.20 | | The SeaHawk Invitational, CS Harbor HS | 04/28/2016 | | 1600 M | 04:42.30 | | League Meet 4 - boys Conf. 2,4, VS North | 04/18/2016 | | 1600 M | 04:50.70 | | League Meet 3 - boys Conf. 2,4, Oyster Bay HS | 04/11/2016 | | 800 M | 02:10.70 | | League Meet 3 - boys Conf. 2,4, Oyster Bay HS | 04/11/2016 | | 800 M | 02:13.00 | | League Meet 1 - boys Conf. 2,4, Carle Place HS | 03/28/2016 | | 1600 M | 04:58.30 | | League Meet 1 - boys Conf. 2,4, Carle Place HS | 03/28/2016 | | 2015 Results | | Steeple 3000 | 11:05.73 | 2 | State Qualifier Meet, CS Harbor HS | 06/04/2015 | | 1600 M | 04:46.60 | 3 | State Qualifier Meet, CS Harbor HS | 06/04/2015 | | Steeple 3000 | 11:02.22 | 5 | Class 'A' County Championship, Roosevelt HS | 05/29/2015 | | 1600 M | 04:37.09 | 4 | Class 'A' County Championship, Roosevelt HS | 05/29/2015 | | 1600 M | 04:39.50 | 2 | Division 4B Championships, CS Harbor HS | 05/20/2015 | | 800 M | 02:10.20 | 4 | Division 4B Championships, CS Harbor HS | 05/20/2015 | | 1500 M | 04:39.47 | 2 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/15/2015 | | Steeple 3000 | 10:52.90 | 2 | Frank Maier Invitational, Glen Cove HS | 05/13/2015 | | 3200 M | 10:48.90 | 2 | Frank Maier Invitational, Glen Cove HS | 05/13/2015 | | Steeple 3000 | 11:20.60 | 4 | Seahawk Invite, CS Harbor HS | 04/23/2015 | | 1600 M | 04:51.60 | 3 | Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS | 04/16/2015 | | 2014 Results | | 1600 M | 04:58.60 | 4 | Division IVB Championships, CS Harbor HS | 05/12/2014 | | 800 M | 02:17.80 | 8 | Division IVB Championships, CS Harbor HS | 05/12/2014 |
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