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Seaford HS

Team Home

Performances

Meet summary

Roster

Coaching staff

Cristina Capasso ( Coach - Boys/Girls ) ,

ed trentowski ( Team admin - Boys/Girls ) ,

John Panus ( Team admin - Boys/Girls ) ,

kim cooke ( Coach - Boys/Girls ) ,

Richard Thau ( Coach - Boys/Girls ) ,

Ryan Pearse ( Team admin - Boys ) ,

Trevor Licausi ( Coach - Boys/Girls )

Tom Condon (Athletic Director)

Rankings for the Cross Country 2025 Season

Seaford -Meets & Results

Printable Team Performance Grid - WT 2015/16 Boys / WT 2015/16 Girls

Latest Meet Results

1. League Meet #2 - Conference 3 & 4

Monday 9/15/2025

15:32.9 Colin Downey (boys 1.5 Mi XC)

21:41.3 Carrie Cassarello (girls 5K XC)

2. League Meet #1 - Conference 2 & 4

Tuesday 9/9/2025

10:29.4 Colin Downey (boys 1.5 Mi XC)

22:48.8 Carrie Cassarello (girls 5K XC)

View more results

Current Season - Top 10 Girls (Show Boys)

Event:

Seaford -Best Performances

Seaford - Team Schedule

Boys Cross Country 2025 Team Schedule (Show Girls Cross Country 2025 Team Schedule)
Data is not yet available for Cross Country 2025!

Team news and announcements

Coaches and Teams

You can personalize this team page and use it to show announcements, team schedules, interactive top performer lists; news for fans and more.

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Seaford - Team Roster

Boys Cross country 2025 Team List (Show Girls Cross country 2025 Team List)

Show alumni

Senior

Jimmy Wu

Junior

	Ethan Arahovites
	Michael Gagliano

Freshmen

	Colin Downey
	Thomas McLaughlin
	William Strong

8th Grade

Mateo Perez